Episodes

  • Tapping the Keg at the St. Louis Park Train Trestle
    Apr 16 2026

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    Lady Gaga, Keg Parties, and Park Bench Perspectives

    From their park bench, Mike Hammer and Carlos Figueroa catch up about Mike attending a Lady Gaga concert and joking about painkillers for his bad knee, then give a shout-out to classmate Ron Barry’s “BarryFin Day” podcast. They discuss building a listener community around their shared hometown of St. Louis Park, Minnesota, and begin reminiscing about favorite local places and teen hangouts: Park National and Carlson fields near the water tower, the Cedar Lake Road train trestle keg parties and police run-ins, Meadowbrook and Cedar Lake “Bareass Beach,” Knollwood Mall, Burger King across Highway 12, Brookview Golf Course, Coast to Coast Hardware, Cooper/Cooper Cameo theaters, and learning to drive at the Honeywell lot. They invite listeners to be guests, tease future St. Louis Park history topics, plug FootPainAuthority.com, and note Carlos’s novel “The Ghost of Lake Ossis” and baseball-law newsletter.

    00:00 Park Bench Intro
    00:25 Catching Up
    01:02 Lady Gaga Night
    02:10 Show Highlights
    03:03 Bad Knee Remedies
    03:52 BarryFineDay Podcast Shoutout
    05:18 Hometown Favorites Setup
    05:39 Little League Landmarks
    06:53 Train Trestle Keggers
    08:01 Keg Party Economics
    10:30 Basement Parties And Cops
    13:04 Meadowbrook And Beach Spots
    14:02 Next House Party Tease
    14:11 Running From The Cops
    14:41 Why We Do Dumb Stuff
    15:06 Prefrontal Cortex Myth
    16:25 Staying Curious As Adults
    18:04 Talking Yourself In Or Out
    19:11 Risk Calculations And Law School
    21:08 Norwood Mall Memories
    22:19 Golden Valley Adventures
    22:44 Golf Courses And Marty
    23:59 Coast To Coast Hardware
    25:56 Cooper Theater And Honeywell
    27:17 Inviting Friends On The Show
    27:51 Next Episode Tease
    28:24 Projects And Sign Off


    https://www.buzzsprout.com/2246264

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    30 mins
  • Talkin’ ’Bout My St. Louis Park Generations Gen X vs Gen Z Music Swap
    Apr 14 2026

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    From their “park bench perspective,” Carlos and Mike (“Hammer”) welcome Mike’s Gen Z daughter, Georgia, to discuss generations and music. They joke about Gen X vs. baby boomers, naming conventions like Gen Alpha/Beta, and how streaming and Bluetooth changed music discovery compared with radio. The group sets homework for a cross-generational song exchange to review next week: Carlos assigns The Ramones’ “I Want to Be Sedated,” Mike assigns Neil Young’s “Comes a Time” (favoring the Live Rust version), and Georgia assigns “Stateside” (Zara Larsson remix) and Olivia Dean’s “Man, I Need.” They also touch on music videos, artists’ views on digital music and Guitar Hero, pop-culture drama, and how music shaped family memories, including funerals and concerts Georgia attended as a child.

    00:00 Park Bench Intro
    00:31 Meet Georgia
    00:53 Generations Explained
    02:28 Music Swap Setup
    04:17 Old School Picks
    07:38 Modern Pop Pick
    10:10 Mike Picks Neil Young
    12:40 Second Georgia Song
    14:30 Pop Culture Tease
    14:46 Pop Culture Tea
    15:20 Fleetwood Mac Drama
    16:51 Music and Grief
    19:58 Signs and Synchronicity
    20:30 Billie Eilish Question
    22:12 Mom's Music Influence
    24:42 Katy Perry Obsession
    27:43 Wrap Up and Song List

    https://open.spotify.com/playlist/43TAzoJWwrwFcvM9Zry110?si=ueoRSc5uS_KJuGEsnueIbg

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    30 mins
  • Rockin' the SLP Park 2
    Apr 9 2026

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    Rockin' the SLP Park 2

    Carlos Figueroa and co-host Mike Hammer chat on Park Bench Perspectives about how music and pets mark life’s timeline while reminiscing about growing up in St. Louis Park, Minnesota. They joke about their limited musical talent, Carlos’s LaBelle’s electric guitar that Mike borrowed for lessons, and invite listeners to submit a jingle for the podcast. Memories include hearing “Come Sail Away” at the Piccadilly Circus arcade at Ridgedale, bus adventures to Southdale and skipping school for a Twins opening day at Met Stadium, and Mike bringing home a puppy from 31 Flavors in an ice-cream pail. They discuss Walkmans, punk/new wave, a signed Ramones “End of the Century” cover from cousin Susie, Neil Young’s Live Rust, changing attitudes toward alcohol and marijuana, house parties and bands, and the Zenith house era with dogs Cosmo and Windsor, then close with listener feedback requests and Mike’s insole business plug.

    00:00 Welcome to the Bench
    01:12 Guitar Dreams and Lessons
    02:23 Need a New Theme Song
    02:53 Music and Memory Triggers
    04:31 Arcade Days at Ridgedale
    05:25 Bus Adventures and Mischief
    06:54 Puppies at 31 Flavors
    10:11 Moped Plant Caper
    13:00 Headphones Punk and Mr Baum
    14:09 Ramones Devo and Cousin Susie
    15:37 Babysitting Chaos and Apple Tossing
    17:11 Big Kid Pranks and Chubby Checker
    17:39 Pickup Game Memories
    18:09 Neil Young Tape Era
    19:49 Reefer Madness Talk
    20:45 Stoner vs Drinker Labels
    24:30 Ride Shares and Cabs
    25:27 Band Names and Trivia
    26:54 Local Venues and Bandshell
    28:42 House Shows and Parties
    30:31 Zenith House Stories
    32:07 Wrap Up and Thanks

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    34 mins
  • St Louis Park Plays That Funky Music - Part 1
    Apr 7 2026

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    Park Bench Perspective: First Albums, Concert Memories, and Music Discovery

    Carlos Figueroa and Mike Hammer discuss music from their “park bench” perspective while joking about Carlos’s recent knee surgery and lack of musical talent. They reminisce about early records and where they bought them (Shopper City, Down in the Valley), including first albums like The Who’s Tommy, Fleetwood Mac’s Rumours, Sean Cassidy, and Saturday Night Fever, and talk about influences such as an older sister and radio. They cover favorite artists and genres spanning the Rolling Stones, Doors, Led Zeppelin, REO Speedwagon, Queen, Prince, punk (Ramones, Sex Pistols, Iggy Pop), and rap, and recall concerts and ticket-buying experiences including Paul McCartney, Neil Young (with the Shocking Pinks), Devo, George Strait, and Paul Simon/Bob Dylan. They briefly detour into early cable TV and music video channels, plug Foot Pain Authority insoles and Hammer’s Substack, and invite St. Louis Park musicians to join future episodes.

    00:00 Park Bench Intro
    00:32 Knee Surgery Catchup
    01:06 Why Music Matters
    02:24 First Albums Debate
    05:05 Early Influences Stories
    07:44 Guilty Pleasures And Queen
    09:27 Punk Rap Country Mix
    11:01 Concert Memories McCartney
    12:50 All Night For Neil Young
    14:19 Neil Young Breaks The Rules
    15:21 Tailgate Heat and Chaos
    16:11 Neil Young Live Memories
    17:02 Kidhood Movie and Music Discovery
    17:39 Hunting Punk Imports
    18:34 Old School TV Tech
    21:15 Cable Hacks and Early Videos
    23:24 Prince and MTV Era
    24:27 Albums and Genre Detours
    26:39 First Concerts and New Venues
    28:47 Adult Shows and War Stories
    29:19 Sponsor Plug and Substack
    30:44 More Music Ahead Closing

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    32 mins
  • Baseball, Hot Dogs, and Juggs
    Apr 2 2026

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    On this episode of Park Bench Perspectives, Mike Hammer and Carlos kick off spring by talking baseball—how T-ball and Little League shaped their Minnesota childhoods, expanded their friendships and rivalries, and later became a bond through their own kids. They reminisce about the Twins as a constant “soundtrack to life” on WCCO, old players and eras, and the appeal of small-ball fundamentals like bunting, stealing, and hit-and-run. They share stories about curveballs, pitching machines (“Juggs”), town ball traditions, and a Little League moment when Mike was told to pitch inside and hit a batter. The conversation also touches on MLB’s financial imbalance, fears of a future work stoppage, and a plug for FootPainAuthority.com plus Mike’s Substack and Carlos’s in-progress novel.

    00:00 Bench Intro Theme
    00:50 Show Welcome Banter
    01:08 Future Topics Tease
    01:48 Spring Means Baseball
    02:04 T-Ball Childhood Days
    03:33 Girls In The Game
    04:23 Twins Return And Fears
    05:31 Town Ball Tradition
    07:07 Twins Memories And Voices
    09:51 Stealing Home And Small Ball
    13:15 Cheating And Pitch Guessing
    16:01 Curveball Shock Story
    17:24 Pitching Machines And Fungo
    19:45 Beanball Confession Setup
    20:20 Little League Hit Batter
    22:20 Baseball Radio Memories
    22:45 Why Baseball Works
    24:54 Pitch Clock Debate
    26:16 Seat Upgrading Game
    28:18 Dodgers Money Problem
    30:27 Beep Baseball Origins
    34:33 Backyard Baseball Days
    37:22 Sponsors And Signoff

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    39 mins
  • Growing Up in a Smaller World in St Louis Park
    Mar 30 2026

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    Park Bench Perspectives: Growing Up in a Smaller World

    First off Mike Hammer and Carlos Figueroa really appreciate all the great feedback. We recorded this episode before receiving comments but rest assured SLP Food Part 2 is on the agenda for next week.

    Park Bench Perspectives, as two longtime friends chatting on a virtual park bench about their lives, the St. Louis Park, Minnesota community they grew up in, and current events. They discuss how friendships can resume effortlessly after years and reflect on how their childhood world felt geographically small, expanding through bikes, sports, and later broader social circles, contrasting that with how the internet expands kids’ worlds today. They reminisce about the Eliot neighborhood and Eliot Elementary, teachers and school memories, hiding chocolate milk, and sports and biking adventures, including Evel Knievel-inspired jumps. They recall anxiety about mixed-grade “Team Room,” Eliot’s closure, being merged with rival Cedar Manor, and resulting friendships. They touch on social anxiety, learning about people through conversation, bar-industry dynamics around “freebies,” and invite viewers to comment and join the community.

    00:00 Theme Song Intro

    00:39 Welcome to the Bench

    01:02 Why the Bench Matters

    01:33 Old Friends Chemistry

    03:02 Growing Up Pre Internet

    03:45 Eliot Neighborhood Boundaries

    04:33 Sports and Skating Days

    05:47 Bikes and Dirt Jumps

    07:20 Eliot School Memories

    07:38 Chocolate Milk Heist

    09:57 Name Stories and Chuck Norris

    11:27 Teachers and Team Room Anxiety

    13:23 Childhood Crush Memories

    13:33 School Closure Shock

    14:05 Rival Schools Merge

    15:58 Classroom Chaos Stories

    17:18 Friendships Over Time

    18:16 Small Talk And Anxiety

    20:18 Avon Collectibles Tangent

    21:08 Bar Friends And Freebies

    23:39 Growing Up And High School

    24:05 Community Call And Signoff


    Sponsors

    Foot Pain Authority

    If your feet are barking louder than your opinions, check out Foot Pain Authority for insoles and relief. Mention that you “heard about it on the bench.”

    https://www.footpainauthority.com

    From Carlos

    Carlos also shares an update on his upcoming psychological thriller, The Ghost of Lake Osakis, andI write essays on my Substack about institutions, technology, and change. https://substack.com/@carlosmfigueroa

    Join the conversation

    What St. Louis Park restaurant do you remember most? Drop a comment and tell us which places still live rent-free in your memory.


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    26 mins
  • Restaurants, Robberies, and Pig Roasts
    Mar 30 2026

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    Fan Feedback, St. Louis Park Food Memories, and Pig Roast Stories

    Mike Hammer and Carlos Figueroa open the episode by reading early listener feedback, including a Minneapolis commenter questioning whether Hammer is the real 1984 graduate, which they clarify by distinguishing him from an older Mike Hamer. They discuss how suggestions are expanding their focus beyond their childhood neighborhood and recall St. Louis Park-area staples such as Beaks Pizza (including an all-you-can-eat contest and a late-night cash-register robbery), Lincoln Dell deli, Schlotzky’s, My Pie, Clark’s submarine sandwich, and the McDonald’s by the high school during open campus and smoking-era rules. They share stories about skipping school to make pizza, Rocky Rococo’s heart-shaped pizza while watching Luke and Laura’s wedding, Carlos’s family pig roasts and an epic joint graduation party, plus the Lions Club pancake breakfast and paper route memories. Carlos plugs his Substack and a baseball-law feature, “The Ballpark Barrister.”

    00:00 Show Intro and Tease
    00:18 Theme Song and Greetings
    00:54 Fan Mail and Feedback
    01:10 The Mike Hammer Mystery
    02:22 Listener Ideas and Expanding Town
    03:41 Beaks Pizza Memories
    04:47 Pizza Contest with Joe
    05:50 Beaks Robbery Story
    07:02 Lincoln Del Deli Love
    08:41 More Local Eats Roundup
    09:14 McDonalds Open Campus Days
    10:32 Skipping School for Pizza
    11:45 Homemade Crust Hacks
    12:03 Open Campus Pizza Runs
    12:41 McDonalds and Cafeteria Classics
    14:11 Rocky Rococos Memories
    16:11 Pig Roast Block Party
    18:28 Graduation Party Chaos
    20:04 Lions Club Breakfast Talk
    21:15 Bennigans and Paper Route Donuts
    22:55 Substack Plug and Sign Off

    Sponsors

    Foot Pain Authority

    If your feet are barking louder than your opinions, check out Foot Pain Authority for insoles and relief. Mention that you “heard about it on the bench.”

    https://www.footpainauthority.com

    From Carlos Figueroa

    Carlos also shares an update on his upcoming psychological thriller, The Ghost of Lake Osakis, andI write essays on my Substack about institutions, technology, and change. https://systemsunderpressure.substack.com/s/the-ballpark-barrister

    Join the conversation

    What St. Louis Park restaurant do you remember most? Drop a comment and tell us which places still live rent-free in your memory.




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    24 mins
  • Stirrups, Smorgasbords, and St. Louis Park
    Mar 22 2026

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    In this episode


    • Minnesota March weather and the false promise of spring
    • Why baseball and spring were inseparable growing up
    • Meeting before kindergarten at Elliott Elementary
    • Little League, Cub League, Babe Ruth, and neighborhood baseball memories
    • Kite flying across from Elliott and the legend of razor-blade kite wars
    • Opening Day rituals, stirrups, and looking right in a baseball uniform
    • St. Louis Park restaurant memories, including:
    • Shakey’s Pizza
    • Yangtze Restaurant
    • David Woo’s
    • Perkins
    • Embers
    • Mr. Steak
    • Jolly Troll
    • Bridgeman’s
    • Farrell’s
    • Carriage House, bowling, pinball, and Saturday hot dogs
    • How food places become part of a town’s identity
    • Listener callout: favorite St. Louis Park restaurants, past or present
    • Sponsor mentions and Carlos’s upcoming novel, The Ghost of Lake Osakis

    Notable moments

    • Mike and Carlos realizing they forgot to actually introduce themselves
    • The case for proper baseball stirrup height, argued like it’s constitutional law
    • A wonderfully chaotic detour from restaurants into MSG, hot dogs, and marijuana policy
    • The reminder that old neighborhood places were never just businesses—they were landmarks in people’s lives



    Mentioned in this episode


    • Elliott Elementary
    • St. Louis Park baseball
    • Sols
    • Koch’s Sporting Goods
    • Shakey’s Pizza
    • Yangtze Restaurant
    • David Woo
    • Perkins
    • Embers
    • Mr. Steak
    • Jolly Troll
    • Bridgeman’s
    • Farrell’s
    • Carriage House
    • Foot Pain Authority
    • The Ghost of Lake Osakis by Carlos Figueroa

    Sponsors

    Foot Pain Authority

    If your feet are barking louder than your opinions, check out Foot Pain Authority for insoles and relief. Mention that you “heard about it on the bench.”

    https://www.footpainauthority.com

    From Carlos

    Carlos also shares an update on his upcoming psychological thriller, The Ghost of Lake Osakis, and talks briefly about his Substack writing on institutions, technology, and change.

    Join the conversation

    What St. Louis Park restaurant do you remember most? Drop a comment and tell us which places still live rent-free in your memory.


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    31 mins