People-Pleasing Is a Trauma Response, And It's Making You Resentful
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People-Pleasing Is a Trauma Response, And It's Making You Resentful
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Exhausted and resentful but can't figure out why? It might be your people-pleasing. In Episode 49, we get real about how constantly saying yes to everyone and no to yourself is draining you dry. We break down why people-pleasing is a fear response, how it quietly breeds resentment, and what it takes to finally start choosing yourself without guilt. This one will shift how you see yourself.
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