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Proof of Wellness - A Consumer's Guide to Cannabis Wellness

Proof of Wellness - A Consumer's Guide to Cannabis Wellness

By: Proof of Wellness - A Consumer's Guide to Cannabis Wellness
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Unlock the secrets of cannabis wellness with Proof of Wellness, the podcast designed specifically for the curious consumer. Ditching the jargon and insider talk, hosts Julie Mercer Ingram (Proof CEO/cannabis attorney) and Sarah Miletich (Proof COO/chemist) use their 20 years of experience to serve as your friendly, non-judgmental tour guides. We lift the veil on how and why to use cannabis for daily life, covering sleep, pain, skincare, women's health, and more, proving that cannabis wellness is for everyone.

Proof Operations, Inc.
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Cooking with Cannabis
    Apr 20 2026

    Join us for our special 420 episode! Elevate your next gathering with this deep dive into the art and science of cannabis-infused cooking.

    Join your co-hosts Julie & Sarah, as they step into the kitchen to whip up a full menu of infused brownies, guacamole, coffee, and mocktails. In this episode, we bridge the gap between professional extraction and home cooking to help you host the ultimate elevated party.

    Inside this episode, you’ll learn:

    • The Dos and Don’ts: Essential safety tips and flavor-pairing secrets for a successful infusion.
    • Flower vs. Extracts: A chemist’s breakdown of how cooking with raw cannabis flower differs from using modern extracts (and when to use each).
    • Step-by-Step Inspiration: Follow along as we prepare a variety of infused treats, from savory snacks to refreshing mocktails.
    • Pro-Tips for Hosting: How to manage dosing and hospitality to ensure every guest has a great experience, even if the only guest is you!

    Whether you're a curious foodie or a seasoned cannabis enthusiast, this episode provides the technical expertise and creative inspiration you need to master the high-end culinary cannabis experience.

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    35 mins
  • Cannabis for Pets
    Mar 30 2026

    Ever wonder what cannabis does for dogs and cats? Like humans, our pets also have an endocannabinoid system! That means that in many similar ways, pets can benefit from cannabis wellness.

    In this episode we dive into the questions most pet-parents might have: how much should I give my dog/cat? Is CBD good for senior animals? and importantly, what to avoid when dealing with cannabis and pets (i.e. my dog got into my edibles, what do I do?!)

    Join Julie & Sarah as they discuss cannabis wellness for the furrier members of your family!

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    36 mins
  • Cannabis for Women's Health
    Mar 10 2026

    Did you know that all cannabis plants that we use for cannabinoid extraction are female? Female plants, female health, and zero taboos. This episode, recorded during Women's History Month, explores the powerful synergy between cannabis and the female biology. We’re moving beyond the basics to discuss how cannabinoids can transform women’s wellness, covering everything from cramp relief to sexual satisfaction. Discover why the most important plant in your medicine cabinet is a "she."

    Important note: We recognize that gender is a spectrum; this episode is designed to be a resource for anyone who can benefit from these specific health insights. All are welcome!

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    32 mins
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