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Science Vs

Science Vs

By: Spotify Studios
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.All rights reserved Hygiene & Healthy Living Science
Episodes
  • How To Stop Scrolling

    How To Stop Scrolling
    Apr 2 2026
    The apps on our phones do an amazing job of sucking us in. In fact, a big court case just found that some of these companies should be held responsible for basically designing products to be addictive. And that might not be shocking for lots of us, who feel the pull of these algorithms every day. So, is there anything we can do to help us put down our phones?? Tons of solutions are bandied about: Buy this special device to stay off your phone! What we really need to do is up the friction! Or go hardcore — just get a flip phone! But what actually works to stop scrolling? We dive into the science to find out, with help from computer science and engineering researcher Dr. Jaejeung Kim and psychologist Dr. Lea-Christin Wickord. Find our transcript here: https://tinyurl.com/ScienceVsStopScrolling In this episode, we cover: (00:00) The Apps Got Us Trapped (04:21) Yes, it’s the scrolling that’s to blame (06:18) The Hardcore Approach (11:45) The Gentle Nudge (14:09) What if we up the friction? (19:59) Is greyscale the solution? (28:50) If we stop scrolling, do we feel better? (30:37) Final tips to stop scrolling This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks so much to the researchers we spoke to, including Dr. Kai Lukoff, Hyunsung Cho, Dr. Alex Holte, Dr. Jan Ole Rixen, Dr. Jay Olson, and Dr. Noah Castelo. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    37 mins
  • The Great Mysteries of Sex with Mary Roach

    The Great Mysteries of Sex with Mary Roach
    Mar 26 2026
    Today, best-selling author and nerd Mary Roach joins us to talk all about sex. We’ll uncover the secrets of the female orgasm (does “upsuck” exist?), detail the bizarre methods of pioneering sex researchers like Masters and Johnson (including a famous penis camera), and get into the nitty-gritty of how to sexually stimulate a pig in Denmark. Plus, Mary tells us what it's like to have sex while getting an ultrasound — all in the name of science. Mary’s new book, Replaceable You: Adventures in Human Anatomy, is out now. Find our transcript here: https://tinyurl.com/ScienceVsMaryRoach In this episode, we cover: (00:00) Meet Mary Roach, one of our favorite nerds (22:31) The masturbating fetus (27:53) Mary bonks in the lab (47:31) Oddball questions This episode was produced by Wendy Zukerman, with help from Meryl Horn, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Skyline Studios and Humdinger Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    54 mins
  • Colon Cancer: Should Young People Worry?

    Colon Cancer: Should Young People Worry?
    Mar 19 2026
    Colorectal cancer has long been thought of as a disease of older folks. But that's changing — fast. Rates in older people are actually going down, and more and more people under 50 are getting this disease. And a surprising number of them are dying from it. So what’s going on here? We dig into why young people are getting hit harder. Plus, we often hear that you should watch out for changes in your poo. But what changes?? We’ll find out. We talk to gastrointestinal medical oncologist Dr. Michael Foote and cancer biologist Prof. Ludmil Alexandrov. Find our transcript here: https://tinyurl.com/ScienceVsColonCancer In this episode, we cover: (00:00) Becca’s story (05:52) What the rise looks like (09:06) Is there something different about this cancer? (14:13) What symptoms to look out for (17:41) Why is this happening? (21:34) The hunt for explanations This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord and Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. And thank you to Prof. Caitlin Murphy. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 mins
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it's really good to know that science still matters. I like the scientific way each topic is broken down, the use of subject matter experts, and the availability of sources. Even subjects I thought i had no interest in fully captured my attention. Outstanding podcast!!! Thank you!

best podcast ever!!!

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Hot topics addressed and answered with science, not opinions, which is so essential in a world of misinformation. The creators even list their sources and tell you how many citations it took to create each episode, showing that they did not cherry-pick data to suit their purpose, but really did their research. Bringing on multiple experts each time rounds out the podcast as educational, interesting, and entertaining!

Hot topics, truthful, scientific discussions.

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