She Should Know Podcast By Sarah Hemeida & Sarah Ahmed cover art

She Should Know

She Should Know

By: Sarah Hemeida & Sarah Ahmed
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Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)

© 2026 She Should Know
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • (1/2) Preference or Prejudice? Race, Marriage, and Real Change
    Apr 13 2026

    You've probably been in a conversation about race that went nowhere. Everyone was careful, no one was honest, and nothing changed. This episode is about why that keeps happening, and how to break through it. We had guest Bayanne Elkhatib MS, LPC-A (the Texas Therapist) on the mic to help us get to the root of what makes these conversations so uncomfortable, what we're really asking when we call something a preference, and where the line between preference and prejudice actually falls.

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    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

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    31 mins
  • (2/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life
    Apr 6 2026

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

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    24 mins
  • (1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life
    Mar 30 2026

    Your child can't sit still, forgets everything, and loses focus in the middle of a sentence, and you've been told to just be stricter, make more du'a, or wait it out. But what if there's more to the story? In this episode, Aalimah Sarah sits down with Dr. Sarah Hemeida to talk about ADHD in children and teens: what it actually is, how it shows up differently across ages, and why it so often goes unrecognized in our communities. From navigating diagnosis to practical strategies for the Muslim home, this is the conversation Muslim mothers have needed.

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

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    26 mins
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