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Stay Spicy

Stay Spicy

By: Lynette Tremblay & Sheri Doyle
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Honest, fun and spicy. Lynette Tremblay and Sheri Doyle dive into ways you can be your most courageous, authentic, and spicy self.

© 2026 Stay Spicy
Economics Marketing Marketing & Sales
Episodes
  • Doing it differently
    Mar 18 2026

    Melissa Martin’s life is a full-circle business adventure. She’s started, scaled, sold, and now she’s giving back by helping entrepreneurs thrive.

    By sharing her biggest “oh f**k” moments, entrepreneurial meltdowns, and practical, authentic business advice, Melissa’s goal is to validate the experience of being a woman in business through learning and teaching.

    Careful! This episode may or may not discuss exploding sea containers in the suburbs.

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    33 mins
  • Humanity is the Heart of Business with Ally Stone
    Mar 4 2026

    Ally Stone knows a thing or two about running successful businesses. After two decades as a leader in the hospitality business building a successful chain of Original Joe's restaurants that grossed more than 40M a year in revenue, she's dishing on toxic hustle culture, bad business advice, and the need to put people first.

    After leading a team of 550 people, she's launched the Inspired Leader to bring the heart of humanity back to business, coaching over 5000 leaders worldwide. One thing she knows for sure: the most powerful thing you can bring to the table is who you truly are.

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    40 mins
  • Take Up Space
    Feb 18 2026

    Sapreet Buttar is a media trailblazer and the CEO and founder of Universal Radio Network. She’s been in the broadcasting industry and an on-air presenter since the age of 12, tackling tough conversations, breaking down barriers, and showcasing a whole new way to look at radio. Her all-female production team was the first South Asian media outlet on the Juno's red carpet, and her tenacity and creativity is shaking up the music scene, showing how culture, business, and collaboration enrich our communities.

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    41 mins
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