Stories from Cold Springs Podcast By J Stephen Beam cover art

Stories from Cold Springs

Stories from Cold Springs

By: J Stephen Beam
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This is a storytelling podcast that celebrates the creativity in everything from the mundane to the extraordinary. Creativity knows no bounds, and Stories from Cold Springs nurtures the story in all of us.

Listening to the host, J Stephen Beam, makes you want to grab a cup of sweet tea and join him on a wrap-around porch in Mississippi. The hours feel like minutes and you can't wait for the next visit (episode).

© 2026 Stories from Cold Springs
Art Biographies & Memoirs Literary History & Criticism Social Sciences
Episodes
  • Todd McCall | Forty Docs and a Playbook
    Mar 7 2026

    A torn labrum closed one door for Todd McCall — and opened another that would shape the lives of thousands of athletes.

    In this episode, we sit down with Todd, now Head Athletic Trainer at Southern Miss, to trace his journey from small-town Alabama catcher to Division I leader. Along the way: powerhouse programs in Alabama, Marshall’s resilient football culture, the altitude extremes of Wyoming, and the quiet, relentless work that keeps college sports alive long after the stadium lights dim.

    You’ll hear sideline stories from the Gene Stallings era, including a legendary exchange with a referee, but the moments that linger aren’t about scoreboards. They’re about Friday night hospital visits with John Mark Stallings. The birth of RISE schools for children with disabilities. The way teams learn to carry more than a playbook.

    We unpack how sports medicine has evolved, from modern labral repairs to the normalization of Tommy John elbow surgery, and why prevention starts long before a scholarship offer. Youth pitch counts. Movement quality. Recovery discipline. Ownership.

    Todd also pulls back the curtain on what a head athletic trainer really does: coordinating care with more than forty physicians, overseeing pre-participation screenings, building rehab plans athletes actually believe in, and navigating the constant tide of internet diagnoses with patience and clarity.

    His philosophy is simple — and demanding:
    Athletes own the work.
    Trainers build the path.
    Trust makes the difference.

    If you’ve ever wondered what truly happens between injury and return to play, this conversation takes you inside the room where doubt becomes discipline and small wins stack into comeback seasons.

    Subscribe, share with a friend who loves radio, and leave a review to help more listeners find these stories. Your voice keeps this community strong.

    Links to Stephen's incredible novels:

    The Death Letter
    The Bondage of Innocents


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    39 mins
  • From Stuck to Story | Kristen Illarmo
    Feb 7 2026

    The Scene That Stopped Her Cold: How Kristen Illarmo Writes Duologies That Burn Bright and Fast

    What happens when a character takes the reins, and you’re brave enough to follow? In this episode, YA sci-fi and fantasy author Kristen Illarmo reveals how a poetry-loving kid from South Carolina became a New Orleans novelist crafting propulsive two-book series with heart, heat, and high stakes.

    Kristen opens up about the scene that stalled her for years, and how she finally broke through. We talk about:

    Writing Process & Story Craft

    • Why outlines fail her (but ruthless synopses don’t)
    • How she sniffs out plot holes at the exact midpoint
    • The moment she stopped writing for an “imaginary reader” and found her voice

    Building Worlds & Characters

    • How travel shaped Enzo Cruz and the eco-drama at the story’s core
    • Why pairing him with Maddie sparked the story’s tension and soul
    • Astral projection, solar flares, and genre-bending sci-fi/fantasy blends

    Creative Confidence & Craft Fears

    • What to do when a scary scene blocks you for years
    • How motherhood cracked open her imagination
    • Her refreshingly honest take on revision, character agency, and trusting your gut

    Indie Author Life

    • Meeting readers IRL at book fests and art markets
    • Tools she swears by: StoryOrigin, BookFunnel, Voracious Readers, and more
    • Her marketing mix: TikTok, Facebook ads, newsletters, and knowing when to call in an editor

    Plus: What she’s reading now (hi, Marie Lu!), why she chooses duologies over trilogies, and how a sky-high TBR pile can feel like a promise instead of pressure.

    The best way to reach Kristen is via her website.

    If you're a writer, reader, or process nerd, this one’s packed with insight and inspiration. Hit play, then tell us: what’s the hardest scene you ever had to write?

    👉 Subscribe, share with your writing crew, and leave a review to help more storytellers find the show!

    Subscribe, share with a friend who loves radio, and leave a review to help more listeners find these stories. Your voice keeps this community strong.

    Links to Stephen's incredible novels:

    The Death Letter
    The Bondage of Innocents


    Show more Show less
    25 mins
  • TIBBETT! They're naked!
    Jan 7 2026

    A life can be measured in songs cued, flags saluted, and nights under stadium lights. We sit down with radio mainstay Ted Tibbett to trace the winding road from a childhood spent in studios and parades to a draft notice in 1968, a detour to South Korea, and a homecoming that turned into four decades behind a high school press box mic. Ted’s stories are vivid and generous: a father who sang and read poetry on the air before World War II, a small-town talent show where Elvis Presley placed third, and the early shifts where cab fare cost more than the paycheck but the dream was worth it.

    The conversation delves into what local radio brings to a town: companionship, context, and a familiar voice when the weather turns or the Tigers take the field. Ted shares lessons learned during a rookie hurricane broadcast about who calls the shots, the delicate boundary between personality and professionalism, and the grit it takes to keep a station alive.

    You’ll hear outrageous, laugh-out-loud moments with a mercurial owner who once boomed “TIbbett! They’re naked!” at a Broadway show, along with tender reflections on veterans’ service, civic leadership, and why the national anthem still brings a tear.

    We also pull back the curtain on today’s talk radio, including conservative news talk, the economics of satellite programming, and how to maintain a local heartbeat when syndication pays the bills.

    Ted guests range from members of Congress to SEC legends. He also reveals why time, temperature, and the Powerball update still matter more than algorithms. If you care about media that sounds like where you live—Hattiesburg, the Pine Belt, or any town with a signal—you’ll find wisdom and warmth here.

    Subscribe, share with a friend who loves radio, and leave a review to help more listeners find these stories. Your voice keeps this community strong.

    Links to Stephen's incredible novels:

    The Death Letter

    Subscribe, share with a friend who loves radio, and leave a review to help more listeners find these stories. Your voice keeps this community strong.

    Links to Stephen's incredible novels:

    The Death Letter
    The Bondage of Innocents


    Show more Show less
    35 mins
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