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Sunday Runday The Podcast

Sunday Runday The Podcast

By: Sunday Runday The Podcast
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Sunday Runday The Podcast with Clint Nash Where every mile tells a story—and every runner has one worth hearing.

Hosted by Clint Nash, an amateur runner with a passion for the pavement and the people who pound it, Sunday Runday The Podcast is a celebration of the everyday athlete. From first-timers to finish-line veterans, we dive into the untold journeys, quiet triumphs, and gritty truths behind the run.

This isn’t about medals or records. It’s about heart. About showing up. About the stories that unfold one step at a time.

Because here, we believe every runner has a story—and it deserves to be heard.

Copyright 2025 All rights reserved. Running & Jogging
Episodes
  • 46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey

    46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey
    Mar 29 2026
    This week we sit down with Andy Blow, founder of Precision Fuel & Hydration, to talk about the journey that started with his own struggles racing in the heat and eventually led to one of the most athlete‑focused nutrition brands in endurance sport. Andy shares how a simple sweat test changed everything, why fuelling doesn’t need to be complicated, and how Precision built its philosophy around helping athletes perform better, not selling them more. A genuine, insightful chat about experience, science, and the small details that make a big difference on race day.
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    27 mins
  • 45: Joy in the Journey: From the Pool to the Pavement; A Runners Journey

    45: Joy in the Journey: From the Pool to the Pavement; A Runners Journey
    Mar 21 2026
    In this episode, we chat with Shori Hijikata, a former Harvard swimmer who discovered a whole new world in running from late‑night hotel treadmill sessions to chasing World Major marathons across the globe. Shori shares how she transitioned from the structure of collegiate swimming to the freedom of running, how community transformed the sport for her, and what she learned from her first marathon in Sydney all the way to running Tokyo in her birthplace. We dive into her fuelling breakthroughs, her love for the global running community, and her excitement for returning to the New York City Marathon with more experience and bigger goals including the dream of earning a Boston Qualifier. It’s an inspiring conversation about growth, grit, and finding joy in every stage of the journey.

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    25 mins
  • 44: Your Stride Has a Story: Aletheia Run and the Future of Smarter Running; A Runners Journey

    44: Your Stride Has a Story: Aletheia Run and the Future of Smarter Running; A Runners Journey
    Mar 14 2026

    This week, we’re joined by Cooper from Aletheia Run, the groundbreaking wearable that measures motion directly from your center of mass giving runners a clearer picture of their form than ever before.

    Cooper breaks down why most runners never see the real breakdowns happening in their stride, how center‑of‑mass data changes the game, and what you can actually do with that insight. We dive into smarter training, better movement patterns, injury prevention, and the small daily habits that make a huge difference over time.

    If you’ve ever wondered what’s really happening beneath the surface of your run or how to train with more intention, efficiency, and longevity this conversation will shift the way you think about your body and your stride.
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    24 mins
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