This week, we're doing a deep dive into Julia Cameron's "The Artist's Way," a popular 12-week self-help book, first published in 1992, that guides readers through a spiritual path to recover and unlock their creativity through exercises and tools like "Morning Pages" (three pages of stream-of-consciousness writing) and "Artist Dates" (solo creative outings). It helps people overcome creative blocks, self-sabotage, and limiting beliefs to foster self-confidence and artistic growth.

If you've been feeling creatively blocked, stuck, or you're just looking to dig deeper into your artist soul, this one's for you.

Sip of the Week: Ginger tea with honey and lemon.

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Spring is here! Which means it’s time to clear out the clutter, inside and out.

In this episode, we’re diving into spring cleaning in every sense of the word. Not just organizing your space, but taking a deeper look at what you’ve been carrying mentally and emotionally after a long, heavy winter. Because sometimes, things have to get a little messier before they can truly get clean.

We talk about how decluttering your environment can shift your internal world, why this season is the perfect time to revisit your New Year intentions, and how to gently check back in with yourself: What still feels aligned? What needs to change? What are you ready to release?

Consider this your invitation to reset, regroup, and step into the spring and summer feeling lighter, clearer, and more like yourself again.

Sip of the Week: Jamaican Carrot Juice (carrot juice, coconut milk, condensed milk, cinnamon, nutmeg, ground ginger, vanilla extract, salt)

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This week, we’re catching up with our friend Jaylan Evans, who you may recognize as Skylar Summerhill on Netflix's My Life with the Walter Boys. It’s been a minute since we’ve seen him! He's been busy off filming, and this conversation feels like both a reunion and a deep dive into everything that’s changed.

Jaylan takes us behind the scenes of working on a Netflix series: what life on set is really like, how TV and film differ from our shared roots in theatre, and the adjustments that come with stepping into a whole new world as a performer.

We also rewind to the not-so-glamorous chapter—his life in NYC before booking. From working retail and living paycheck to paycheck to navigating constant audition rejection, Jaylan opens up about the persistence it took to keep going… all the way to landing a series regular role.

It’s an honest, inspiring, and full-circle conversation about friendship, growth, and what happens when everything you’ve been working toward finally meets you where you are.

Sip of the Week: Dark & Stormy

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