Episodes

  • The Kidd Team Insurance and Love Heals

    The Kidd Team Insurance and Love Heals
    Apr 15 2026
    In this episode of Talk Local to Me, hosts Heather and Mike recap their successful Home and Health Expo before welcoming two guests. Amanda from The Kidd Team explains how her agency helps Central Virginians navigate Medicare, Medicaid, and health insurance, debunking common enrollment myths. Courtney and Sarah from Love Heals nonprofit discuss their mission of supporting people facing medical hardships through benefit concerts, caregiver meetups, and community advocacy. The episode highlights an upcoming concert benefiting community member Ashley, recovering from surgery complications, with the Central Virginia Business Coalition serving as a presenting sponsor.
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    1 hr and 10 mins
  • Tea Time: Chapel Creek Farms

    Tea Time: Chapel Creek Farms
    Apr 14 2026
    Melody Divers of Chapel Creek Farms shares how she and her husband, Johnny, transitioned from teaching and landscaping to full-time farming across 2,000 acres in Bedford County. Named after their two sons, Chapel Creek Farms offers grass-fed beef shares, seasonal cider, and agritourism events. Melody discusses the challenges of learning business skills from scratch, the value of community support, and the importance of building a lasting family legacy. She also highlights their upcoming “Burgers and Bluegrass” event on April 25th in Montvale, Virginia.
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    20 mins
  • Hill City Picnics and PJ at the Lake

    Hill City Picnics and PJ at the Lake
    Apr 8 2026
    In this episode of Talk Local to Me, host Heather Alto flies solo, covering upcoming local events including the Central Virginia Home and Garden Show, the Empower Women's Conference, and the CVABC Open putt-putt tournament. Guest Danielle introduces Hill City Picnics, her luxury picnic experience business in Lynchburg, offering curated setups for dates, proposals, and group events. Real estate agent PJ then discusses Smith Mountain Lake's appeal, shares tips on avoiding contractor scams, and promotes the fifth annual SML Buzz community event benefiting local nonprofits.
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    55 mins
  • Tea Time: Cabi

    Tea Time: Cabi
    Apr 7 2026
    Sherrie McNamara, local owner of Cabi, shares her journey of joining the company during the pandemic and the challenges of building brand awareness without a traditional storefront. She discusses how Cabi empowers women through community-driven shopping experiences and personal connections. The conversation highlights the importance of supporting local businesses, the unique value Cabi brings to Central Virginia, and the joy she finds in helping women feel confident and connected through fashion.
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    8 mins
  • Mountain Laurel Learning and Finding Purpose

    Mountain Laurel Learning and Finding Purpose
    Apr 1 2026
    In this episode of Talk Local to Me, hosts Heather and Mike welcome two local business owners. Rebecca Mason of Mountain Laurel Learning discusses her professional training services, including ServSafe food safety certification courses and an upcoming DISC personality assessment program designed to improve workplace communication. Cindy Burns introduces her rebranded business, Still Living, where she works as a grief coach specializing in supporting widows through their unique grief journey. Both guests highlight their commitment to serving the Lynchburg community and share how listeners can connect with their businesses.
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    1 hr and 4 mins
  • Shipley Do-Nuts and Puzzled Foundation

    Shipley Do-Nuts and Puzzled Foundation
    Mar 25 2026
    59 mins
  • Tea Time: Puzzled Foundation

    Tea Time: Puzzled Foundation
    Mar 24 2026
    Jennifer Sherwood, board member of the Puzzled Foundation, shares the nonprofit’s mission to support individuals with autism and other disabilities in Central Virginia. She discusses the foundation’s origins, its all-volunteer structure, and the challenges of raising awareness while working toward nonprofit status.

    The episode also highlights upcoming fundraisers, community outreach efforts, and the importance of advocacy and empathy for families affected by autism, emphasizing the foundation’s dedication to making a meaningful impact in the local community.
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    9 mins
  • R & R Pool Care and Empower Counseling

    R & R Pool Care and Empower Counseling
    Mar 18 2026
    In this episode of Talk Local to Me, hosts Heather and Mike welcome guests Ryan and Jennifer of R&R Pool Care. The show highlights upcoming community events, local business updates, and the importance of networking through the Central Virginia Business Coalition. The conversation also delves into mental health awareness, with personal stories about therapy, parenting challenges, and the value of professional support. The episode blends practical advice for pool owners, encouragement for community engagement, and open discussion about mental well-being, showcasing the power of local connections in Central Virginia.
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    1 hr and 6 mins