Episodes

  • 184. Corey Annan & Bakari Tice, NJ.com High School XC/Track and Field Reporters

    184. Corey Annan & Bakari Tice, NJ.com High School XC/Track and Field Reporters
    Mar 31 2026
    Dave and Alex welcome Corey Annan and Bakari Tice back on the show and we recap the NJ Indoor Track season and preview the Outdoor season!
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    1 hr and 55 mins
  • 183. Joe Compagni, Former Monmouth University XCTF Coach and Current VP of Shore AC

    183. Joe Compagni, Former Monmouth University XCTF Coach and Current VP of Shore AC
    Mar 25 2026
    Dave and Alex welcome Joe Compagni back to the show and we talk about the World Indoor Championships, the current state of collegiate track and more!
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    1 hr and 35 mins
  • 182. Brian Gould & Kurt Wayton, WWP North Coach and WWP South Former Coach

    182. Brian Gould & Kurt Wayton, WWP North Coach and WWP South Former Coach
    Mar 20 2026
    Dave and Alex welcome Brian Gould and Kurt Wayton to the show as we talk about their running journeys, building a team culture and the value of leadership!
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    1 hr and 42 mins
  • 181. Dr. Bill Evans, Host of The Endurance Lab Podcast and Professor of Exercise Science

    181. Dr. Bill Evans, Host of The Endurance Lab Podcast and Professor of Exercise Science
    Mar 10 2026
    Dave and Alex welcome Dr. Bill Evans onto the show and we talk about his running journey, the science of training and the performance boom!
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    1 hr and 21 mins
  • 180. Ashley Higginson, All-Time Great Colts Neck HS Runner and Former Pro Runner for NJNYTC/Saucony

    180. Ashley Higginson, All-Time Great Colts Neck HS Runner and Former Pro Runner for NJNYTC/Saucony
    Mar 10 2026
    Dave and Alex welcome Ashley Higginson on the show and we talk about her running journey, transitioning from pro running and how she feels about track today!
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    1 hr and 18 mins
  • 179. Brian Prendergast, Head XC/TF Coach at Manalapan HS

    179. Brian Prendergast, Head XC/TF Coach at Manalapan HS
    Feb 23 2026
    Dave and Alex welcome Brian Prendergast back to the show and we talk about success at Manalapan, building a culture and current events in the sport!
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    1 hr and 32 mins
  • 178. Quincy Watts, 2x Olympic Gold Medalist & Director of USC Track & Field/XC

    178. Quincy Watts, 2x Olympic Gold Medalist & Director of USC Track & Field/XC
    Feb 19 2026
    Dave and Alex welcome Quincy Watts to the show and we talk about his running journey, building a program and his current view on the health of the sport!
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    1 hr and 39 mins
  • 177. Dominique Smith, Host of the Lactic Acid Podcast

    177. Dominique Smith, Host of the Lactic Acid Podcast
    Feb 19 2026
    Dave and Alex welcome Dominique Smith to the show and we talk about his running journey, the Lactic Acid Podcast and the state of the sport!
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    1 hr and 36 mins