The Allie G Show Podcast By Monday Night Media cover art

The Allie G Show

The Allie G Show

By: Monday Night Media
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On The Allie G Show, Allie G dives into the intersection of running, sports, music, and the passion that powers all of the above. From long runs to live sets, she explores the grit, grind and stories behind athletes, musicians, and the communities that drive them - because training and tempo go hand in hand. @The_AllieGShow on InstagramMonday Night Media Running & Jogging
Episodes
  • TRACK 52: Eric Mochnacz // Everything RunDisney + Upcoming Spring Races 🪄
    Mar 26 2026

    Summary:


    Join us as we explore Eric Mochnacz's incredible journey through the world of Run Disney, from his early days of running in college to completing 48 races and preparing for his 50th. Discover the evolution of race challenges, medals, costumes, and the transformative power of running. Eric Mochnacz shares his extensive experience with Disney races, including the challenges of race day logistics, weather, training, and the mental aspects of completing the Dopey Challenge. This episode offers valuable insights for runners of all levels aiming to understand the dedication and planning required for such events.


    Eric’s Instagram:

    https://www.instagram.com/heyyyitsericm?igsh=MTNnZ2s5Mm1yN2UxcA==


    Chapters:


    00:00 Introduction and Setting the Stage

    05:20 The Introvert in a Social World

    19:59 The Journey to Running and Weight Loss

    30:32 The Evolution of Running and Disney Races

    39:58 Evolution of Running: From Casual to Competitive

    45:13 Run Disney: A Magical Running Experience

    01:00:12 Costumes and Creativity: The Fun of Run Disney

    01:06:31 Weathering the Storm: Race Day Challenges

    01:12:26 The Dopey Challenge: A Journey of Commitment

    01:27:41 Training Realities: Balancing Life and Running

    01:33:39 The Emotional Journey of Training and Finishing

    01:40:40 Reflecting on Growth and Community in Running

    01:55:16 The Soundtrack of a Runner's Journey

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    2 hrs and 2 mins
  • TRACK 51: Dan Foley & Special Guest Alex Karwoski // Running For Keith & Team Skinny Pig
    Mar 19 2026

    On Track 51, we welcome Dan Foley back to the pod with a special guest!


    Dan Foley of Team Skinny Pig delves into his marathon experience, the emotional and mental challenges faced during the race, and the incredible support from the community.

    Dan shares his race day preparation, the significance of running over the bridge, and the impact of community support on his journey. The conversation also highlights future plans for Team Skinny Pig and the various ways to support the cause. The conversation covers the topics of running, fundraising, marathon experiences, hot takes, music, memories, and fundraising success. It delves into the significance of the New York City Marathon, the impact of Team Skinny Pig's fundraising efforts, and the personal connections to music and fundraising goals.


    Chapters

    00:00 Introduction and Background

    04:24 New York City Marathon Experience

    07:09 Race Day Preparations

    09:55 The Start Line Excitement

    12:44 Running Through Brooklyn

    15:22 The Queensborough Bridge Challenge

    18:20 Mental Strategies in the Race

    21:20 The Final Stretch and Decisions

    23:09 The Thrill of the Race

    28:01 Carrying Memories Forward

    30:28 Community Support and Team Skinny Pig

    32:46 Upcoming Events and Fundraising Efforts

    35:57 The Power of Connection in Fitness

    41:20 Personal Goals and Future Marathons

    45:38 The Power of Support and Team Spirit

    47:00 Running Hot Takes: A Candid Discussion

    49:47 Qualifying Times: A Controversial Topic

    53:17 Personal Reflections and Music Connections

    Allie G Show Instagram⁠

    ⁠Dan's Instagram⁠

    ⁠Team Skinny Pig Instagram⁠

    ⁠Alex's Instagram

    Bakline.com ⁠⁠| CODE: ALLIEG


    Brought to you by Monday Night Media

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    1 hr and 2 mins
  • TRACK 50: Patrick Leber (Why Run When) // Running It Back for the 50th Track of The Allie G Show!
    Mar 17 2026

    BIG DAY: TRACK 50 + St. Patrick’s Day! 🍀


    🍀 Please support Patrick’s fundraiser for Nationwide Children’s Hospital 🍀


    This track is brought to you by ⁠⁠BAKLINE⁠⁠ (use code ALLIEG for 15% off your first order)


    Join me in listening to this very special track with my friend (+ returning TAGS guest), Patrick Leber! We dive deeper into his legendary record store days, his recent running adventures across the US, life updates, and more! This track is the perfect blend of music, running, personal stories that will inspire and entertain!


    00:00 Reconnecting and Catching Up

    08:03 Running Adventures and Unique Races

    13:56 Life Changes and Family Milestones

    19:55 KISS Bamd Stories and Musical Memories

    25:56 Reflections on Music and Influence

    29:50 Celebrating Musical Connections

    32:26 The Legacy of Concert Venues

    33:38 Concert Stories and Anecdotes

    50:06 The Stories Behind Band Names

    57:28 Understanding CRM in Marketing

    58:30 The Joy of Being a Fan

    58:58 Looking Ahead: Running Goals for 2026

    01:01:49 Fundraising and Community Support

    01:03:28 Exciting News: A New Marathon Challenge

    01:06:58 The Journey of Writing a Second Book

    01:12:06 A Heartwarming Story of a Special Jacket

    01:17:55 Hot Takes on Music and Running

    Show more Show less
    1 hr and 27 mins
All stars
Most relevant
a nice change of pace, a running podcast not all centered around selling merch. True honest and genuine stories

the mix of music and running

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