In this episode of The Author Next Door, Angela Haas and Cassie Newell sit down with Shamayne Olivia to explore creativity, self-discovery, and what it truly means to embrace your voice in midlife.

Shamayne shares her powerful journey through loss, reinvention, and personal awakening, offering insight into how women over 50 can reconnect with their creativity and step fully into their second act. The conversation dives into intuition, resilience, identity, and the importance of protecting your creative energy while navigating life’s responsibilities.

In this episode, they discuss:

• Shamayne Olivia’s journey through grief, reinvention, and creative awakening
• The symbolism of “shoes” as a framework for self-awareness and growth
• How to protect your creative energy and avoid burnout
• Why community, mentorship, and support systems matter
• Trusting your intuition and embracing imperfection in the creative process

🚀 Connect with Shamayne Olivia:
Instagram: https://www.instagram.com/shamayneolivia/
https://shoesthatfithersoul.com/

🎙️ Learn more about the show:
https://theauthornextdoor.com/

📬 Sign up for exclusive content:
https://bit.ly/49hvRVp

In this episode of The Author Next Door, Angela Haas explores how color theory can strengthen author branding and help writers create a more memorable, cohesive visual identity.

She breaks down how colors shape reader perception, signal genre and mood, and influence the overall experience readers have with your books, website, and event materials. From book covers to merchandising, this episode offers practical guidance for authors who want their branding to feel intentional and instantly recognizable.

In this episode, she discusses:

• How color theory affects branding and reader perception
• The role color plays in signaling genre and mood
• Common color mistakes authors make in branding and merchandising
• Why consistency matters across covers, websites, and events
• How to create the right visual vibe for your author brand

🛠️ Resources mentioned:
Color Wheel and Color Theory Basics: https://www.color-meanings.com/color-wheel/
Pinterest for Color Palettes: https://www.pinterest.com/
Color Palette Inspiration from Paint Samples: https://www.houzz.com/magazine/color-schemes
Color Psychology in Marketing: https://www.verywellmind.com/color-psychology-2795824

🎙️ Learn more about the show:
https://theauthornextdoor.com/

📬 Sign up for exclusive content:
https://bit.ly/49hvRVp

In this episode of The Author Next Door, Angela Haas and Cassie Newell sit down with fitness expert Fitz Koehler to talk about resilience, longevity, and how movement can transform both your health and your mindset.

Fitz shares her powerful journey through cancer recovery and explains how fitness helped her rebuild strength, energy, and perspective. The conversation explores practical strategies for staying active while managing busy schedules, along with the role of nutrition, discipline, and mental resilience in long-term health.

In this episode, they discuss:

• Fitz Koehler’s inspiring cancer comeback story
• The four pillars of fitness: strength, cardio, flexibility, and balance
• Simple ways to incorporate movement into a busy daily routine
• Why nutrition matters for energy and longevity
• How discipline and resilience shape long-term wellness

🚀 Learn more about Fitz Koehler:
https://www.instagram.com/fitzkoehler/

📚 Fitz Koehler’s books:
https://www.amazon.com/s?k=Fitz+Koehler

🎗️ The Cancer Comeback Series:
https://www.amazon.com/s?k=Cancer+Comeback+Series

🎙️ Fitz Koehler Podcast:
https://podcasts.apple.com/us/podcast/fitz-koehler-podcast/id1471234567

💪 Hottie Body Fitzness Challenge Community:
https://www.facebook.com/groups/hottiebodyfitness

🎙️ Learn more about the show:
https://theauthornextdoor.com/

📬 Sign up for exclusive content:
https://bit.ly/49hvRVp