The Belief Lab with Lori Medina Podcast By The Belief Lab with Lori Medina cover art

The Belief Lab with Lori Medina

The Belief Lab with Lori Medina

By: The Belief Lab with Lori Medina
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Who are you beneath the hundreds of thousands of beliefs running your life? The Belief Lab with Lori Medina explores, uncovers, and resets the patterns shaping every moment, guiding you closer to truly knowing who you are.

Lios Integrative Wellness & School of Energy Medicine 2026
Episodes
  • 5: Breaking Patterns Woven into our Lineage: Clear, Recode and Reclaim Your Name

    5: Breaking Patterns Woven into our Lineage: Clear, Recode and Reclaim Your Name
    Apr 12 2026

    In this episode, we’re diving into the patterns woven into your ancestral lineage—the beliefs, identities, and associations tied to your family name that may still be influencing you today.
    But this isn’t just about awareness.

    This is about clearing what no longer serves, recoding the narratives you’ve inherited, and reclaiming your name as something you consciously define.

    You’ll be guided through recognizing the unconscious stories carried in your lineage, releasing outdated patterns, and activating new beliefs that align with who you truly are.

    Because your past may have shaped you—but it doesn’t have to define you.
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    37 mins
  • 4: Rewriting Fear: From “I Am Afraid” to “I Am Becoming”

    4: Rewriting Fear: From “I Am Afraid” to “I Am Becoming”
    Apr 8 2026

    What if the fears holding you back aren’t flaws—but outdated beliefs waiting to be rewritten? In this episode, we bring subconscious fears into the light by naming them honestly: “I am afraid of failure,” “I am afraid of being judged,” “I am afraid I’m not enough.” Then, we begin the real work—reprogramming those patterns into empowering truths that support growth, confidence, and self-trust. This is a guided inner shift from fear-based thinking to intentional living.
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    25 mins
  • 3: The War Is With You.

    3: The War Is With You.
    Mar 1 2026
    To truly know peace you must be willing to address the war inside yourself. To know unity you must integrate the parts of yourself you keep separated. Then and only then will you experience peace and untiy in your reality.
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    34 mins
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