In this episode of the Extension Connection Podcast, 4-H agent Jessica Jackson explores the power of community partnerships and how they help 4-H grow and thrive. From schools and local businesses to volunteers and organizations, it truly takes a village to create meaningful opportunities for youth. Tune in as we share real-life examples from Polk County, highlight the impact of working together, and discuss how these connections are shaping confident, capable young leaders.

In this episode, we dive back into our home maintenance series with Part 2, where we focus on indoor maintenance tasks that can be done once a year or so. Listen along as we go deeper into this topic to help keep our homes running in peak condition—saving money and supporting a healthy living environment.

Resources: https://content.ces.ncsu.edu/preventative-home-maintenance

https://healthyhomes.ces.ncsu.edu/

https://extension.umn.edu/home-maintenance-and-safety/cleaning-healthy-home

https://www.energy.gov/sites/prod/files/guide_to_home_ventilation.pdf

https://content.ces.ncsu.edu/carbon-monoxide

https://www.ncdhhs.gov/divisions/health-service-regulation/north-carolina-radon-program

In this episode of The Extension Connection Podcast, Jessica Jackson talks about the importance of health and wellness for youth and families. As spring brings a season of fresh beginnings, Jessica reflects on how life changes over time and how caring for our mental, emotional, and physical health remains important in every stage of life. She shares personal stories about managing stress, the routines that help keep her grounded as a parent, and simple ways anyone—whether a student or a busy parent—can make time for their well-being. The episode also explores how 4-H programs support youth mental health by building confidence, relationships, and life skills that help young people thrive in their clubs, communities, and beyond.

In this episode, we break down how to make spring cleaning easier with four simple steps. We’ll also share helpful reminders about important yearly and even quarterly home maintenance tasks you may want to prioritize.

Resources:

https://rowan.ces.ncsu.edu/2024/04/spring-has-sprung/

https://exclusives.mgcafe.uky.edu/2021/fcs/tips-tackling-spring-cleaning

https://content.ces.ncsu.edu/preventative-home-maintenance

https://healthyhomes.ces.ncsu.edu/

https://extension.umn.edu/home-maintenance-and-safety/cleaning-healthy-home

https://www.canr.msu.edu/news/best_cleaning_practices_for_surfaces

https://extension.okstate.edu/articles/2025/clearing_clutter.html

In this episode of the Extension Connection Podcast, we explore how 4-H prepares youth for the future by blending hands-on learning with modern technology. From STEM programs and agriculture to events like North Carolina 4-H Electric Congress, young people gain real-world skills in problem-solving, leadership, and career exploration. This episode highlights how 4-H helps youth build confidence, discover opportunities in technology and energy careers, and develop the skills they need to succeed in an ever-changing world.

Join me as we explore smart ways to save money at the grocery store and strategies to cut down on how often you shop.

Resources: https://www.fns.usda.gov/research/cnpp/usda-food-plans/cost-food-monthly-reports

https://haywood.ces.ncsu.edu/2024/03/food-waste-101-what-is-food-waste-and-how-can-i-combat-it/

https://www.montana.edu/extension/lila_extn/lila_winter_23/TipsandTricksforSavingMoneyattheGroceryStore.html

https://hgic.clemson.edu/factsheet/stretch-your-food-dollars-part-2-at-the-grocery-store/

https://morefood.org/planning-savings-tips-to-save-more-at-the-grocery-store/

https://extension.umaine.edu/food-health/2024/02/02/reduce-food-waste/#:~:text=1.,with%20you%20to%20the%20store!

https://twin-cities.umn.edu/news-events/empty-stomach-can-lead-empty-wallet#:~:text=Hungry%20Mall%20Shoppers%20Spent%2064,the%20National%20Academy%20of%20Sciences.