Welcome to Episode #11 of The Facilities Management Exchange

We're joined today by Petra Velzeboer — global keynote speaker, author, mental health expert, and founder of a consultancy dedicated to transforming workplace culture and building high-performing teams rooted in genuine wellbeing.

Raised in a cult, Petra has seen first-hand how toxic systems break people down. With 17+ years in mental health and organisational culture, she now uses that lived experience to help individuals and businesses create environments where people can truly thrive — not simply survive.

This is a powerful, eye-opening conversation exploring technology, addiction, culture change, human connection, and Petra’s extraordinary personal journey.

In this episode expect:

• How billions are being spent, competing for our attention
• Why so many of us use our phones to avoid difficult emotions
• The rise of digital addiction, doomscrolling and the disconnect between online and real life
• The skill of turning fear into excitement
• Advice for anyone stuck in a toxic work culture
• Petra's history, growing up in one of the most notorious cults
• Petra's latest book, Digital Wellbeing: Recharge your focus and reboot your life

Links to purchase Petra's books are below:

• Digital Wellbeing - https://amzn.eu/d/0hsTu0wR
• Begin With You - https://amzn.eu/d/01ogj77S

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Welcome to Episode #10 of The Facilities Management Exchange

We're joined by Bernard Crouch, Todimu Bello, and Wayne Young for a powerful conversation about discovering your first role in Facilities Management and the challenges many aspiring professionals face when trying to break into the industry.

In this episode expect:
• How people really find their way into Facilities Management
• Why FM is still overlooked in schools and career pathways
• The perception problem facing the industry
• The realities of starting out – from janitors to leadership roles
• Advice for young professionals trying to break into FM
• The power of networking and saying yes to opportunities
• Todimu’s journey, resilience, and passion for the industry

Enjoy everyone!

In this FMX BITE, Mark asks our guests, what is the hardest challenge they have faced in their working life from an LGBTQ+ perspective.

Our amazing guests are honest and open about their experiences, which should hopefully help others who are going through similar situations. You are never alone.

Listen to the full episode on all platforms.