“I don’t know how to say no.” If that’s ever been you, you’re not alone.

In this episode, we’re tackling one of the biggest struggles Gen Z faces: how to love people well without losing yourself in the process. Because following Jesus calls us to love deeply, but it doesn’t mean ignoring boundaries, carrying what isn’t ours, or living emotionally exhausted.

So what does the Bible actually say about boundaries? How do you care for others without becoming drained? And when is it time to step back from a relationship that isn’t healthy?

If you’ve ever felt overwhelmed by people, unsure how to say no, or exhausted from always giving… this episode will help you find a healthier, more biblical way to love.

Helpful resources:

• Lina Abujamra’s new book All Your Life
• Watch the conversation on YouTube here

Follow on IG: @linaabujamra

This is one of the most common questions Gen Z is asking today: Does the Bible actually say sex before marriage is wrong?

In this episode, we talk honestly about what Scripture says about sex, relationships, and God’s design.

We explore how God is not against sex—He created it—but He designed it to flourish within marriage. We unpack passages like 1 Corinthians 7 and 1 Thessalonians to understand God’s heart for purity, commitment, and obedience.

But this conversation isn’t just about rules—it’s about direction. Are we trying to get as close to sin as possible… or as close to God as possible?

If you’ve struggled in this area, you’re not alone. There is grace. There is a fresh start. And there is a better way forward.

So here’s the real question we leave you with: What do you want most—God’s pleasure or your own?

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Helpful resources:

• Lina Abujamra’s new book All Your Life

• Watch the conversation on YouTube here.

Follow on IG: @linaabujamra

In this episode, we talk about a tension so many are feeling but few are willing to admit—being constantly connected, yet deeply alone.

From a Gen Z perspective, loneliness often hides behind busy social lives, group chats, and friendships that look full on the outside but feel shallow within.

But what does the Bible say about loneliness? Is it something to fix, or something God wants to meet us in?

If you’ve ever wondered why your friendships don’t fully satisfy, or what to do with the ache you can’t explain, this episode will help you reframe loneliness not as a failure, but as an invitation. A place where God meets you, not from a distance, but right in the middle of it.

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Helpful resources:

• Lina Abujamra’s new book All Your Life

• Watch the conversation on YouTube here

Follow on IG @linaabujamra