The In-Between Years with Dr. Sheryl Podcast By Good Inside cover art

The In-Between Years with Dr. Sheryl

The In-Between Years with Dr. Sheryl

By: Good Inside
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The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for, or loving a tween or teen. Hosted by clinical psychologist and mom of three Dr. Sheryl Ziegler, this show explores what’s really happening during this intense and transformative stage of life — from big emotions and shifting friendships to dating, academic pressure, social media, identity, and body changes. Each episode slows things down and looks beneath the surface so you can respond instead of react — because your kid may be growing up, but that doesn’t mean they need you less. They need you differently. **About Good Inside** Good Inside helps parents raise confident, resilient kids. Founded by clinical psychologist and mom of three Dr. Becky, our unique approach helps families solve current challenges, and get ahead of future ones, by focusing on the child behind the behavior and the parent behind the parenting. With an app, workshops, podcast, books, and GiGi — a proprietary chatbot trained in the Good Inside approach — members have 24/7 access to personalized, practical support for every age and stage of parenting. No question is too specific, no scenario too tricky to untangle. It’s real, sturdy guidance parents can lean on in the moment, helping them feel capable, grounded, and never alone. goodinside.com2026 Two Things Inc. Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • My Kid Wants to Be Famous
    Apr 15 2026

    The majority of kids today say they want to be influencers. What happens when that shows up in your own home?

    When your child isn’t just playing or performing… but actively trying to be seen, followed, and validated online?

    In this episode, a mom of a 10-year-old shares a tension so many parents feel but don’t always say out loud:

    I’m proud of her confidence… and I’m scared of what she’s chasing.

    Dr. Sheryl unpacks what’s really driving this desire to be “famous,” why it makes so much sense developmentally, and how to respond without shutting your child down — or leaving them unprotected.

    New episodes drop every Wednesday; follow the show on Apple or Spotify so you don't miss a single one!

    Follow Dr. Sheryl on Instagram: @drsherylatgoodinside

    Get the Good Inside app: Good Inside Teen

    Thank you to our partners for making this episode of The In-Between Years possible!

    • Equip: Learn about Equip's at-home eating disorder treatment at equip.health/goodinside.

    Follow Dr. Sheryl on Instagram

    Learn more about Good Inside


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    39 mins
  • My Sweet Kid Has an Attitude Now
    Apr 8 2026

    Eye rolls. Talking back. That tone that seems to come out of nowhere.

    A lot of parents hit this moment around age 9 or 10 — when their once easygoing kid suddenly feels harder to reach, harder to guide, and harder to understand.

    In this episode, Dr. Sheryl talks with a mom named Anna who’s navigating this exact shift with her daughter. Alongside the attitude and pushback, her daughter is also dealing with anxiety — leaving Anna wondering:

    Are these things connected? And how do I respond in a way that actually helps?

    Together, they unpack what’s really going on underneath this stage — why kids start pushing back, how anxiety can show up as irritability, and why this phase isn’t a sign that something is going wrong… but that something new is developing.

    You’ll walk away with a powerful reframe — and practical tools to stay steady, set boundaries, and build connection during this in-between stage.

    New episodes drop every Wednesday; follow the show on Apple or Spotify so you don't miss a single one!

    Follow Dr. Sheryl on Instagram: @drsherylatgoodinside

    Get the Good Inside app: Good Inside Teen

    Thank you to our partners for making this episode of The In-Between Years possible!

    • Equip: Learn about Equip's at-home eating disorder treatment at equip.health/goodinside.

    Follow Dr. Sheryl on Instagram

    Learn more about Good Inside


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    27 mins
  • Who Is This Kid? (When Your Tween Suddenly Changes)
    Apr 1 2026

    You finally feel like you’ve figured out your kid.

    You know what works! You feel connected! Things make sense!

    And then… something shifts.

    Suddenly your child is making choices that don’t add up. They’re lying, cutting corners, or acting in ways that feel completely unlike them. And you’re left wondering:
    Am I losing influence? Should I step in more? Or am I about to become too controlling?

    In today’s episode, Dr. Sheryl sits down with a mom navigating exactly this moment with her 11-year-old son — a child who had always been “easy”… until he wasn’t.

    Together, they unpack what’s really happening underneath these confusing behaviors — including:

    • Why kids this age start making choices that don’t make sense
    • How shame (not “badness”) drives more problematic behavior
    • The difference between discipline that controls vs. discipline that teaches
    • Why “good kids” can suddenly seem like they’re going off track
    • And a simple phrase that can completely change your conversations: “Help me understand”

    This episode is about one of the hardest — and most important — parenting shifts:
    Letting go of control, while staying deeply connected.

    New episodes drop every Wednesday; follow the show on Apple or Spotify so you don't miss a single one!

    Follow Dr. Sheryl on Instagram: @drsherylatgoodinside

    Get the Good Inside app: Good Inside Teen

    Thank you to our partners for making this episode of The In-Between Years possible!

    • Equip: Learn about Equip's at-home eating disorder treatment at equip.health/goodinside.

    Follow Dr. Sheryl on Instagram

    Learn more about Good Inside


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    25 mins
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