In this episode, I discuss the importance of beginnings, how hard it is for some of us to take the first step into starting something, The challenges that we face, and how maybe we could get over these obstacles and begin again the many things that we have on our very long bucket and To-Do lists.

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Time stamps:

Where can we begin again? [0:02:21]

Why do we not begin again? [0:03:58]

Fear of making mistakes [0:04:20]

Live your moments [0:05:56]

The Beauty of imperfection [0:06:54]

Enjoy the progress [0:10:06]

Live in the present, Baby steps [0:13:30]

Intentions (why begin again?) [0:20:42]

Summary [0:22:37]

Outro [0:23:55]

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Links & Contacts:

Podcast Instagram: @thejudeshow

My personal Insta: @judegharaibeh

Tiktok: @judegharaibeh

Youtube channel Link: The Jude Show Podcast

Gmail: thejudeshow01@gmail.com

In this episode, I let myself loose of the script that I used to write for the last couple of episodes and decided to say what I think of. It's a laid back episode to listen to when you feel like people around you don't understand what you are going through. I discuss self-confidence and many other thoughts that suddenly fly to my mind. So think of it as a friend coffee date!

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Time stamps:

No timestamps this ep, go blindly and find out!

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Links & Contacts:

Podcast Instagram: @thejudeshow

My personal Insta: @judegharaibeh

Tiktok: @judegharaibeh

Youtube channel Link: The Jude Show Podcast

Gmail: thejudeshow01@gmail.com

In this episode, I discuss a long-known issue I have which is FOMO. It's a bit like an open wound talking about it since it's not a diagnosable condition in society but is known more as a characteristic trait. A BAD characteristic trait. I go in-depth with the psychological symptoms of FOMO as well as some solutions that might help someone struggling with it as much as I am.

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Time stamps:

Defining FOMO [0:00:30]

FOMO research info [0:02:08]

FOMO symptoms [0:02:43]

Sense of Beloginingness [0:04:12]

Who is more affected by FOMO [0:05:12]

what FOMO is to me [0:06:20]

How to treat FOMO? [0:06:35]

My way of dealing with FOMO [0:07:39]

Summary [0:08:20]

Outro [0:08:58]

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Links & Contacts:

Forbes article referenced:

https://www.forbes.com/health/mind/the-psychology-behind-fomo/

Link to feedback form (Write me your feedback & suggestions via this form!)

https://forms.gle/EgSSsXhc8v6Kv9Eg8

Podcast Instagram: @thejudeshow

Youtube channel Link: The Jude Show Podcast

https://www.youtube.com/channel/UCfi8U64WYzD0ClT6i4heh6w

Gmail: thejudeshow01@gmail.com

In this episode, we discuss the first step in your self-discovery journey, which is understanding and knowing yourself. As someone still venturing on the same road, I thought we could talk about why we need to understand and know ourselves, how can you understand yourself, and what are the first steps to take to start on the right foot in my personal opinion.

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Time stamps:

Intro: (0:00:45)

Why do we need to understand ourselves?: (0:02:09)

Step 1: Observing: (0:04:18)

Step 2: Recognizing the patterns: (0:06:22)

The no judgment policy: (0:07:32)

Step 3: Analyzing: (0:08:14)

Step 4: Acceptance: (0:11:08)

Conclusion: (0:12:31)

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Links & Contacts:

Podcast Instagram: @thejudeshow

Youtube channel Link: The Jude Show Podcast

https://www.youtube.com/channel/UCfi8U64WYzD0ClT6i4heh6w

Gmail: thejudeshow01@gmail.com

After so much thinking I decided to revamp the whole podcast to something that suits my personality more. Simple, precise, and with much deeper and wider topics to discuss. I hope you love the new branding of The Jude show as much as I do, and Welcome to season 2!

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Links & Contacts:

Podcast Instagram: @thejudeshow

Youtube channel Link: The Jude Show Podcast

https://www.youtube.com/channel/UCfi8U64WYzD0ClT6i4heh6w

Gmail: thejudeshow01@gmail.com

In this episode of Road to JuxtaP we take a stop at the beach and do a follow-up on last week's episode and discuss self-forgiveness.

Follow us on Instagram @r2jxtp

This episode's ambiance is beautifully done by Relaxing Soundzzz

https://youtu.be/Nep1qytq9JM

And music by:

Melody Note 멜로디노트

https://youtu.be/RI1pk8MxhBQ

In this episode of Road to JuxtaP we take a stop at one of the cafes during our road trip and discuss the essence of Forgiveness and every little thing about it.

Follow us on Instagram on @r2jxtp

https://instagram.com/r2jxtp_podcast?igshid=YmMyMTA2M2Y=

This episode was produced with a background cafe ambiance by:

Environmental

https://youtu.be/0QKdqm5TX6c

and end music by:

Melody Note 멜로디노트

https://youtu.be/RI1pk8MxhBQ

In this episode, we talk about the juxtaposition of doubt and certainty. How do they feel like the two ends of a spectrum when they are actually individual in their own stance. I also dive into how I dealt with it, so I want to share with you what discovered on this journey of doubt and certainty.