If you were a listener of a Podcast called "Workouts and Wine" - welcome back.

If you are a new listener, then WELCOME to "A Life Well Poured"!

Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and then, sure, a glass of wine would be nice? Join Christine D'Angelo and Susan Pajak, two friends navigating the wild world of adulting, self-care, and what good looks like when it comes to quality in everything - including our wine. In our very first episode, we are laying it all out on the table: why we started this show, our personal (and sometimes messy) wellness journeys, and exactly what you can expect from us every week. Grab a glass, pull up a chair, and let’s get real about living authentically—one sip at a time.

Instagram: Christine D'Angelo -

https://linktr.ee/ChristineDangelo?utm_source=linktree_profile_share

Instagram: Susan Pajak -

https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ

More about 1stPhorm Here:

https://1stphorm.com/

More about 75 Hard Here:

https://andyfrisella.com/pages/75hard-info?srsltid=AfmBOopJ7kzbK9cOuN_DIyjvJdRzt8LFIDboUiioiU8wxs9xAyaD2Uy0

More about Louis Jadot Here:

https://lovejadot.com/