• 20s vs 40s vs 60s: Our Introduction featuring Iris Douglas
    Apr 1 2026

    Bestie, write this down real quick…April 1 - launch day for our pod!

    It was such a great day planning, recording, vibing and of course laughing together!

    You’re gonna wanna catch this! On this episode, we unpack what life looks like in different stages: 20s vs 40s vs 60s…three different timelines but same real conversations!

    #podcastinglife #podcastlaunch #womenownedsmallbusiness #womensupportwomen #womenempowerwomen

    Chapters
    • (00:00:12) - Roots and Wings: Age Gaps
    • (00:00:48) - What Does Self-Love Look Like in Your 60s?
    • (00:02:39) - What are some things you still struggle with in your 60s?
    • (00:04:12) - The Secret to Self-Love in Your 40s
    • (00:06:49) - One Liner for Women in Their 60s
    • (00:08:05) - How to Prioritize Time for Yourself in Your 30s
    • (00:10:07) - "Enjoy Your 20s!" Says Rachel
    • (00:11:10) - When You Decided to Slow Down
    • (00:15:04) - Neurotic Nina on Her Boundaries
    • (00:19:17) - How to Deal With Uncomfortable Situations
    • (00:22:33) - Fooled By Nature
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    23 mins
  • Roots & Wings Trailer
    Mar 30 2026

    Join us the first Wednesday of each month at 5pm EST for new episodes!

    Chapters
    • (00:00:01) - Roots and Wings: The Podcast
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    Less than 1 minute