I took two weeks off from this podcast — and honestly? I felt guilty about it.

Easter season at the church where I work is our Super Bowl. It's holy, it's exhausting, and it requires everything I have. On top of that, a wave of new website clients came in this quarter — which I'm grateful for — but it meant my margins were thin and the podcast had to pause.

And then, in the middle of all of it, an email landed in my inbox. A listener had noticed I'd gone quiet. She wasn't frustrated. She wasn't unsubscribing. She was checking on me — and asking how she could pray for me.

That email changed everything about how I'm thinking about rest, business, and owned media.

In this episode, we're talking about the Sabbath Principle: why God built rest into the design of a well-ordered life, why the guilt you feel when you step away from your business is a lie worth naming out loud, and how to plan ahead so your business keeps serving your people even when a holy season calls you away.

You'll walk away with:

• Why the guilt spiral after a break is a social media problem, not a God problem
• How owned media (your podcast, your email list) is the Sabbath-friendly marketing strategy
• A practical framework for mapping your busy seasons before you plan your content calendar
• How to batch content and automate your systems so rest is always an option
• Permission to come back — even after a long silence

If you've been away from your podcast or email list and haven't known how to return, this episode is for you. Your community is more loyal than you think.

Enjoyed this episode? Reply to this week's email and tell me what landed — I read every one.

• Overflow episode: Listen Here

SCRIPTURE

• Genesis 2:2–3 — God rested on the seventh day
• Exodus 20:8–10 — The Sabbath commandment
• Ecclesiastes 3:1 — A time for everything

CONNECT WITH JAN:

Here are all the best places and FREE stuff 👇🏻

Grab your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠S: JanTouchberry.com/opt-in

Subscribe to the newsletter: http://jantouchberry.com/newsletter

FIND ME HERE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - JanToucberry.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - @jantouchberry

JOIN THE CONVO:

We’d love to hear your thoughts on the episode and its impact on your journey. Use the hashtag #HerFaithAtWork and tag us for a chance to be featured in our next episode.

ABOUT THE HOST:

Jan Touchberry is a brand strategist, marketing consultant, and founder of The Brand Collaborative. She helps women entrepreneurs build profitable businesses with clear messaging, strategic funnels, and aligned visibility.