The Self-Abandonment Series: Welcome Home, The Path to Self-Reclamation Part 2
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The Self-Abandonment Series: Welcome Home, The Path to Self-Reclamation Part 2
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In Part 2 of Welcome Home: The Path to Self-Reclamation, Dr. Jess Hayden and Dr. Randie London continue a grounded, real conversation about what it actually looks like to come home to yourself—especially after heartbreak, loss, or years of over-functioning. Together, they explore how self-abandonment shows up in everyday moments (the subtle “self-editing” we normalize), why control can masquerade as care, and how reclaiming your inner “yes” and “no” becomes the beginning of self-trust.
This episode holds space for the messy middle: grief you don’t bypass, discomfort you don’t escape, and the practice—over time—of choosing yourself with compassion.
Work with Dr. Randie London
Dr. Randie London offers in-person workshops through The Holistic Center for Soulful Living in Smithtown, NY.
Find Randie on Instagram: @lotusholistichealing
Connect with Dr. Jess Hayden
Instagram + TikTok: @dr.jesshayden
Website: Simply Centered Psychological Services
This podcast is for education and informational purposes only and is not a substitute for therapy, mental health treatment, diagnosis, or medical care. If you’re experiencing significant distress or need support, please reach out to a licensed mental health professional in your area.