Jumping on (solo) to give you some of my most random, but useful hacks for sobriety :) I call these "hacks" because they're super small little things that only time and experience could have revealed. I don't hear a lot of other people talking about these, so hopefully they can help somebody out there -because I know they've helped me.

More resources: TheSoberScoop.com

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IG: @thesoberscoop

Personal IG: @indiagants

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YouTube: @thesoberscoop

Email: hello@thesoberscoop.com

What has changed since day 1 of sobriety? Everything. Looking back, every day in the beginning felt like a new battle. I wish I could tell my “day 1 self” that life gets so much better. In today’s episode, we’re comparing day 1 to day 641, hoping to offer encouragement to anyone struggling at the start of their journey.

Facebook support group: https://www.facebook.com/share/g/19jskYYNtx/

Today, I’m sitting down with Jessica Jeboult from the #1 sobriety podcast ‘A Sober Girl’s Guide” to talk about what leads to a drinking problem, how to face our triggers, and how to manage grief without alcohol.

She is the founder of ‘Best Day’ app and would like to invite you to join for free at the link below:

https://apps.apple.com/us/app/bestday-quit-drinking/id6757008300

Thanks for listening! We’ll be having guests on the pod sporadically moving forward, so stay tuned for more amazing stories from people in the sobriety space.

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