This Is Sparta Podcast By Kosta Lucas cover art

This Is Sparta

This Is Sparta

By: Kosta Lucas
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Hi, I’m Kosta. These are dispatches from the frontlines of my private battles—sent from the moments that changed me, to wherever you are now. --- You can learn more about me at: kostalucas.com ---Kosta Lucas Biographies & Memoirs Social Sciences
Episodes
  • Saturn Remains

    Saturn Remains
    Mar 27 2026

    When I recorded the last episode 2 years ago, I thought it was a one and done deal... But here I am 2 years later, with another edition of my podcast, This Is Sparta.


    In 'Saturn Remains', I take a look back on this life changing decision through the very strange lens: my Saturn Return. As it turns out, not only do I have so much
    1. more to say about it, I also have so much more to say about everything else that's come with it.
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    32 mins
  • To Love and Conquer

    To Love and Conquer
    Mar 27 2026
    In 2015, I underwent life-changing gastric sleeve surgery. To Love and Conquer is a medit
    1. ation on both how I got there, and what has transpired since then. As it turns out, when you
    cut pieces of
    • yourself off, you're still left with what remains.
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    30 mins
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