Episodes

  • Bron Lewis, comedian and former high-school teacher
    Mar 30 2026

    "We thought Nan was a millionaire because she had an electric frypan" - Bron Lewis

    On comedian Bron Lewis's menu: Nan's crumbed lamb chops, Babcia's cabbage rolls, and the best frozen custard you could ever imagine.

    Sides include: extremely disappointing Polish donuts, living with four siblings and a mum with “the menopause”, and a good wallop of post-natal anxiety and depression.

    Her social cause is PANDA (Perinatal Anxiety & Depression Australia) - panda.org.au – who support the mental health of parents and families during pregnancy and in their first year of parenthood. Check out their website, or you can call: 1300 726 306

    Bron's most excellent book I'm Not Mad (Anymore) is out now. You can catch her on tour around Australia until October 2026 - more details here: https://www.livenation.com.au/bron-lewis-tickets-adp1446629

    Send us Fan Mail

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    58 mins
  • 🍦Bron Lewis (bite-sized) 🥩
    Mar 29 2026

    On comedian Bron Lewis's menu: Nan's crumbed lamb chops, Babcia's cabbage rolls, and the best frozen custard you could ever imagine.

    If you liked this, don't miss the full episode out tomorrow - and be sure to tell your friends and share the love.

    Send us Fan Mail

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    10 mins
  • Giorgio Bargiani, mixologist
    Mar 23 2026

    "Coriander is the worst enemy of Italians" - Giorgio Bargiani

    On mixologist Giorgio Bargiani's menu: grandfather's caffè corretto, dining out always in Pisa, and discovering spices in the UK.

    Sides include: the Beauty and the Beast, the most important job of a bartender (it's not making the drink), and the best pizza in the world.

    Giorgio's social cause is the Drinks Trust UK, a trade charity providing financial assistance, emotional support, and opportunity for growth to drinks industry people.

    Send us Fan Mail

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    30 mins
  • 🍸 Giorgio Bargiani (bite-sized)☕
    Mar 22 2026

    On mixologist Giorgio Bargiani's menu: grandfather's caffè corretto, dining out always in Pisa, and discovering spices in the UK.

    If you liked this, don't miss the full episode out tomorrow - and be sure to tell your friends and share the love.



    Send us Fan Mail

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    9 mins
  • Havva Ramadan, author, poet, singer-songwriter
    Mar 16 2026

    "Have you ever heard of a banshee? It was one long continuous scream" - Havva Ramadan

    In singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava.

    Sides include: dealing with grief, finding hope, what it means to be Cypriot (on either side of the border), and the power of food and storytelling in healing and identity.

    Havva is an ambassador for SANE UK who provide emotional support and information to anyone affected by mental illness. sane.org.uk.

    The Australian branch is - sane.org

    Send a text

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    53 mins
  • 🐟Havva Ramadan (bite-sized) 🍬
    Mar 15 2026

    In singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava.

    If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow!

    Send a text

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    7 mins
  • Kathy Lette, author
    Mar 9 2026

    "Post-menopausal is the best time of a woman’s life" - Kathy Lette

    On author Kathy Lette's menu: mum's cupcakes, spotted dick, and lobster omelette.

    Sides include: sisterhood, feminism, and lashings of clit-lit.

    Kathy's social cause is Their World - an international children’s charity focused on ending the global education crisis and unlocking the potential of the next generation.

    Send a text

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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    45 mins
  • 🍳Kathy Lette (bite-sized) 🍮
    Mar 8 2026

    On author Kathy Lette's menu: mum's cupcakes, spotted dick, and lobster omelette.

    If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow!

    Send a text

    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

    Show more Show less
    4 mins