Triathlon training recovery tools, increasing swimming stamina, and more! Podcast By  cover art

Triathlon training recovery tools, increasing swimming stamina, and more!

Triathlon training recovery tools, increasing swimming stamina, and more!

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This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:

  • Building swimming stamina from sprint to Olympic distance racing
  • Our favorite strength and recovery tools
  • Traveling internationally for a race: bike box or rental?
  • Taking a leap of faith
  • What shoes to race in on a golf course run
  • Racing socks
  • Using a run background to make you a stronger cyclist

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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