The U.S. Surgeon General called loneliness as deadly as smoking 15 cigarettes a day. Cheri Alvarez is doing something about it—leading an international movement built on a radical idea: that a single friend can change someone's mental health. As CEO of Compeer Buffalo and Compeer International, Cheri oversees programs in 40 communities across four countries. Compeer matches trained volunteers with people experiencing mental health challenges—creating friendships that complement clinical treatment. From six-year-olds to isolated seniors in nursing homes, Compeer serves anyone who needs connection. The model is deceptively simple: volunteers and clients are matched based on common interests—maybe both love basketball or dinosaurs. After an initial introduction facilitated by Compeer staff, they spend about four hours a month together, doing whatever feels natural. No therapy sessions. Just friendship. Cheri's path to this role started in foster care and adoption services, where she referred countless clients to Compeer and witnessed the transformation firsthand. When she stepped in as interim CEO during a turbulent transition, she brought 25 years of experience in Western New York nonprofits and a master's degree in Counseling Education from Canisius College. The organization was founded over 50 years ago in Rochester by Bernice "Bunny" Skirboll after a near-fatal car crash taught her the healing power of friendship during recovery. What started with 12 volunteers now engages thousands worldwide, earning recognition from the American Psychological Association and inclusion in SAMHSA's National Registry of Evidence-Based Programs. Cheri serves on the steering committee of the Global Initiative on Loneliness and Connection (GILC), working alongside the World Health Organization to address what's become a global epidemic. She reached out on LinkedIn, asked to be more involved, and now collaborates with leaders from 23 countries tackling loneliness through different lenses—poverty, social media, the workforce, mental health. In 2021, Compeer received a $1.2 million federal grant from OJJDP to expand youth mentoring into 15 new communities. But growth comes with challenges: How do you scale friendship without losing what makes it authentic? Cheri's answer: rigorous standard operating procedures, peer learning between affiliates, and new programs embedded within existing nonprofits that can handle the infrastructure. During COVID, something unexpected happened—volunteer applications surged to their highest levels ever. People working remotely, isolated at home, wanted to give back and feel connected themselves. The virtual model proved that location doesn't have to be a barrier. A college student can maintain a friendship after going home for summer. Someone in Texas can be a phone buddy to an isolated senior in New York. Cheri's rapid-fire answers reveal someone comfortable with introversion leading an extroverted mission. Her favorite Buffalo wings spot: Elmo's. The nonprofit leader everyone should follow: Eddie Garcia from GILC. And if she could match any two people in the world? A Republican and a Democrat—to get to the human side of things. CHAPTERS: 0:00 - Introduction: Fighting Loneliness Through Friendship 0:56 - How Compeer Works: From Referral to Friendship Match 3:25 - Matching Process: Basketball, Dinosaurs, and Compatibility 7:06 - Volunteer Requirements: Background Checks and Training 8:32 - Who Needs Compeer: All Ages, All Backgrounds 10:16 - Serving Older Adults: The Loneliness of Nursing Homes 10:58 - Becoming CEO During Turbulent Times 12:27 - Compeer's Global Reach: 40 Locations, 4 Countries 13:34 - Funding Challenge: Running a Free Service 16:08 - Surgeon General's Report: Loneliness as Deadly as Smoking 17:58 - Youth and Loneliness: Social Media's Double-Edged Sword 20:45 - Rapid Fire: Buffalo Wings, Introvert or Extrovert, Republican Meets Democrat 22:42 - Joining the Global Initiative on Loneliness and Connection (GILC) 24:41 - How Loneliness Looks Different Across 23 Countries 26:11 - $1.2 Million Federal Grant: Expanding to 15 New Communities 28:20 - Where Compeer Operates: New York, Pennsylvania, and Beyond 30:20 - Getting Involved: Volunteers, Partners, and Virtual Phone Buddies CONNECT WITH CHERI ALVAREZ: Email: cheri@compeerbuffalo.org Phone: (716) 883-3331 ext. 313 Website (Buffalo): https://compeerbuffalo.org Website (International): https://compeer.org LinkedIn: https://www.linkedin.com/in/cherialvarez Facebook: https://www.facebook.com/CompeerBuffalo Instagram: @compeerbuffalo YouTube: Compeer Buffalo OFFICE LOCATION: Compeer Buffalo / Compeer International Headquarters 1179 Kenmore Avenue Buffalo, NY 14217
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