Ups and Downs - A Leeds United Audio Series Podcast By Ups and Downs Productions cover art

Ups and Downs - A Leeds United Audio Series

Ups and Downs - A Leeds United Audio Series

By: Ups and Downs Productions
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Phil and Rob are lifelong Leeds United fans; and complete opposites when it comes to following the club. Rob’s the optimist. Phil’s the pessimist, shaped by years of Leeds-induced damage.

Over a pint, they chew over the latest Leeds chaos team selections, dodgy decisions, last-minute drama, and the emotional toll of following this club. Follow them through the season as they ride the wins, survive the losses, and overthink the draws.

Written by Chris O’Connor (Through It All Together, Inside Elland Road), performed by lifelong Leeds fan Paul Fox and Dean Smith of The Square Ball and produced by Bielsa widow Ed Heaton.

A pint-fuelled podcast comedy drama about hope, fear, friendship — and sticking with Leeds through the ups & downs.

© 2026 Ups and Downs - A Leeds United Audio Series Soccer
Episodes
  • One Hell Of A Beating Part II

    One Hell Of A Beating Part II
    Apr 16 2026

    Phil and Rob celebrate Leeds United’s historic and heroic win over the devilish Manchester United. They marvel at the team, cautiously contemplate Premier League survival, and hail Daniel Farke. As they muse on whether they’re slowly turning into each other, they also try to make sense of the strange mysticism of “the cycle”.
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    9 mins
  • One Hell Of A Beating

    One Hell Of A Beating
    Apr 10 2026

    Rob and Phil celebrate Leeds United’s FA Cup quarter-final glory and remember why football actually matters. Phil also takes the chance to share the ins and outs of his latest relationship woes — with Rob, as always, lending a friendly ear.
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    11 mins
  • Home & Away

    Home & Away
    Mar 28 2026

    With the international break in full swing, Rob and his wife Gemma seize the chance for a rare night out — good food, a few drinks, and Rob quietly hoping the evening goes his way. Back at home, Phil’s on babysitting duty, dusting off a few old childcare tricks, with his daughter Ruby trying best to assist.

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    15 mins
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