WTF Wednesday: WTF Did I Just Say to Me? | EPISODE 38

In this What the F*ck Wednesday episode, Tee gets real about the inner voice that’s been running the show and why success doesn’t mean anything if you’re still tearing yourself down internally.

This episode dives into:

Why negative self-talk keeps you stuck (even when you’re doing “everything right”)

How your nervous system impacts what you believe about yourself

The truth about “doing your best” and honoring your capacity

Simple, realistic ways to shift your inner dialogue

A grounding breathwork + affirmation practice to anchor new beliefs

🌬️ Try This From the Episode

Next time you catch yourself thinking:

“I always mess things up…”

Pause and ask:

👉 Is that actually true?

Then replace it with:

“I’m still learning.”

Small shifts = powerful rewiring.

🎧 Featured Track

“Dreams” — Lamont “True Black” Evans

Contact: lamontevans83@gmail.com

“Queen Energy” and “The Badass Broadcast” Theme- created with the assistance of SUNO.

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