Episodes

  • Abby Wambach and Julie Foudy Break Down Your Next Sport Obsession

    Abby Wambach and Julie Foudy Break Down Your Next Sport Obsession
    Apr 23 2026
    From Stagecoach chaos and teenage parenting dilemmas to one of the fastest-growing sports in the worldthis episode takes a turn in the best way possible. Julie and Abby kick things off with a very real conversation about parenting teens, festival price tags, and the absolute logistics nightmare that is Stagecoach. (Spoiler: someone is absolutely on pickup duty.) But then, the party pivots… Because women’s rugby is having a moment and it’s bigger than you think. With nearly half of fans brand new in the last two years and record-breaking growth across the board, Julie and Abby sit down with Carly Waters (Denver Onyx) and Lesley Paterson (WER board member, 5x world champion triathlete & Oscar-nominated screenwriter) to break down why this sport is exploding right now. They get into: * Why rugby is built for every body * The culture that makes it one of the most inclusive sports in the world * What actually happens in a scrum (we finally understand it… kinda) * The rise of Women’s Elite Rugby (WER) and what’s next in the U.S. * And why this sport might be the next obsession for Party People everywhere By the end, you won’t just know what a scrum half is, you’ll be debating lineouts and planning your first rugby match watch. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: Follow WER all season long: https://www.instagram.com/rugbyevolved/ WER Schedule: https://www.womenseliterugby.us/2026-schedule WER Statement on Transgender Athletes: https://www.instagram.com/p/DXK4bTTgZQK/ Rugby Explained, thank you to the Leicester Tigers for this explainer video:Rugby Explained: Rugby Players and Positions Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC Get flavorful, high-quality proteins delivered by visiting OmahaSteaks.com, plus $35 off when you use promo code WELCOMETOTHEPARTY at checkout.Get 10% off your first order sitewide with code WELCOMETOTHEPARTY at OSEAMalibu.com
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    41 mins
  • Logan Eggleston on the Wildest Finish We’ve Ever Seen

    Logan Eggleston on the Wildest Finish We’ve Ever Seen
    Apr 21 2026
    Party People… this one had EVERYTHING. From a sold-out crowd and championship energy at the LOVB Championship, to a full-on momentum swing, this match came down to the smallest margins and the biggest moments. LOVB Austin was down, backs against the wall, and somehow forced a golden set with the entire season on the line. Enter Logan Eggleston. Fresh off a dominant performance (15 kills, 14 digs 💅), the LOVB Austin star joins us to break down what it actually feels like inside that chaos, how her team stayed locked in, why they never thought they were out of it, and how they turned pressure into back-to-back championships in League One Volleyball (LOVB). We’re talking: The insanity of the LOVB golden set (15 points for EVERYTHING) The moment the momentum flipped in the LOVB Championship match Why LOVB Austin’s team culture hits different And yes… the trophy’s trip to In-N-Out 🍔 Plus, in our Party Starter: USWNT vs Japan recap as the Emma Hayes era builds momentum USA Women’s Rugby takes down Australia in the Pacific Four Series ahead of the Women’s Rugby World Cup Major WNBA contract shakeups with A’ja Wilson and Aliyah Boston landing record-breaking deals + new expansion teams announced And a wild Pickleball Slam update featuring Anna Leigh Waters vs Andre Agassi Trust us, you don’t need to be a volleyball fan to feel this one. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: What is Billie Jean King’s award she is receiving from Harvard: https://www.hks.harvard.edu/centers/cpl/leaders-in-practice/gleitsman-program-leadership-and-social-change USA Rugby’s Pacific Four Schedule: https://usa.rugby/pac4 Follow Logan Eggleston on Social: https://www.instagram.com/loganeggleston_/ Follow LOVB Austin on social: https://www.instagram.com/lovbatx/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Use Yahoo Mail. It’s new feature, Planner brings your tasks and events together in one place, so everything stays organized and you don’t miss what matters. Find a host or co-host at https://www.airbnb.com/host/homes -Shop deals and member-exclusive savings all season long at https://www.shipt.com/
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    51 mins
  • Lauren Betts: From NCAA Champion to WNBA Top Pick

    Lauren Betts: From NCAA Champion to WNBA Top Pick
    Apr 16 2026
    Fresh off a national championship and straight into the WNBA, Lauren Betts is back, and her life has officially gone bonkers (in the best way). In just a few weeks, Lauren led UCLA to its first-ever title, became a top-five WNBA draft pick, signed major deals, and somehow stayed grounded through it all. She joins Julie Foudy and Abby Wambach to break down the whirlwind: winning it all, draft night with her teammates, and stepping into the next chapter with the Washington Mystics. They also get into the real stuff—team culture, confidence, handling pressure, and why vulnerability has been her biggest superpower. Plus: WNBA Draft chaos, UCLA’s historic takeover, and the emotional moments that made this week unforgettable. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: Follow Sophia Wilson’s instagram to see the cutest baby on the planet: https://www.instagram.com/sophiawilson/ Bruce Springsteen Land of Hope and Dreams Tour: https://brucespringsteen.net/ Follow Lauren Betts:https://www.instagram.com/laurenmariebetts/ Watch the LOVB Championships this weekend: https://lovb.com/tournaments Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Shop SKIMS Fits Everybody collection at https://skims.com/. After your place your order, be sure to let them know we sent you! Select "podcast" in the survey and Welcome to the Party! -Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.
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    46 mins
  • The 19-Year-Old Who’s Beating EVERYONE

    The 19-Year-Old Who’s Beating EVERYONE
    Apr 14 2026
    Julie, Abby, and Billie Jean King sit down with pickleball phenom Anna Leigh Waters, the undisputed GOAT of the fastest-growing sport in America. She’s already out-earning the men, dominating singles, doubles, and mixed, and now she’s taking on tennis legends Andre Agassi and James Blake in a pickleball “Battle of the Sexes.” From turning pro at 12 to becoming the face of a global movement, Anna Leigh breaks down her rise, her mindset (hint: she talks to herself a lot), and why pickleball’s culture got something very right from the start: pay equity. Plus: WNBA chaos, a historic coaching hire in Europe, and a Party Starter stacked with headlines across women’s sports. Party People… this one’s different. And it’s just getting started. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: WNBA Draft Results: https://www.espn.com/wnba/draft/rounds LOVB Positional Awards: https://lovb.com/news/260410-lovb-announces-2026-season-awards Follow Anna Leigh: https://www.instagram.com/anna.leigh.waters/?hl=en and https://www.tiktok.com/@anna.leigh.waters Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
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    1 hr and 7 mins
  • Emma Hayes: “If You Can’t Change the System… Change It”

    Emma Hayes: “If You Can’t Change the System… Change It”
    Apr 9 2026
    Julie, Abby, and Billie Jean King kick things off with the Billie Jean King Cup, the “World Cup of women’s tennis”, and what makes playing for your country hit different, from pressure to pride to full-on chaos in the locker room. Then, U.S. Women’s National Team head coach Emma Hayes joins the party, and this one goes way beyond X’s and O’s. From building a dynasty at Chelsea to winning Olympic gold in her first 10 games with the USWNT, Emma is now focused on something even bigger: completely redefining how women’s soccer is built. She breaks down her “female lens” approach, why 95% of sports science is still based on men, how that impacts everything from injuries to performance, and what it actually takes to design systems that work for women. We get into her groundbreaking approach to supporting athletes through pregnancy, the return of stars like Sophia Wilson and Tierna Davidson, and how she’s building a scalable blueprint that could change the entire future of the women’s game. Plus: the personal side of Emma, balancing motherhood, coaching at the highest level, and why this job isn’t just about winning…it’s about legacy. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: More information about the Billie Jean King Cup: https://www.billiejeankingcup.com/en How to watch America in the Billie Jean King Cup: https://www.billiejeankingcup.com/en/more/where-to-watch USWNT Upcoming Friendlies with Japan: https://www.ussoccer.com/all-matches Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Find a host or co-host at https://www.airbnb.com/host/homes
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    1 hr and 6 mins
  • UCLA DIDN’T JUST WIN…THEY DOMINATED

    UCLA DIDN’T JUST WIN…THEY DOMINATED
    Apr 7 2026
    UCLA is your 2026 National Champion and they made a statement doing it. Julie, Abby, and Billie Jean break down the Bruins’ dominant win, what set this team apart, and why their chemistry matters more than ever in today’s transfer portal era. With Jordan Robinson, they also dive into the Final Four, UConn’s loss, and the Geno Auriemma controversy everyone’s talking about. Plus: WNBA Draft buzz, transfer portal chaos, and a Party Starter packed with the biggest headlines in women’s sports. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: Follow Jordan Robinson Instagram: https://www.instagram.com/jordanligons TikTok: https://www.tiktok.com/@heyjordanrobinson Book: Court Queens (history of women’s basketball)https://www.amazon.com/Court-Queens-Celebrate-Players-Basketball/dp/B0FGX73CKW Dawn Staley’s book: https://a.co/d/04jPSpG7 Gabriella Jaquez Instagram: https://www.instagram.com/gabrielajaquezz/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
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    1 hr and 7 mins
  • Why the Best Teams High Five More - And Science Proves It

    Why the Best Teams High Five More - And Science Proves It
    Apr 2 2026
    March Madness is delivering, and so is the energy on this episode. Julie and Abby are joined by women’s basketball expert Jordan Robinson to break down a stacked Final Four, from Texas vs. UCLA to the highly anticipated rematch between UConn and South Carolina. They dig into what’s actually separating these teams right now, momentum, mindset, and yes…team chemistry (including a surprisingly deep dive into “touches” 👀). Then, the conversation shifts from the court to something bigger: what really makes a great team? From a powerful story out of Tennessee about culture and leadership to a fascinating sit-down with organizational psychologist Adam Grant, this episode explores how trust, connection, and accountability shape success, whether you’re chasing a championship or building something of your own. Because at the highest level, it’s not just about talent, it’s about the people, the relationships, and the culture you create together. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: The NBA Study on ‘touching’: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fa0019382 Adam Grant’s website: https://adamgrant.net/ Follow and Hype up our Welcome to the March Madness Party Bracket Competitors: The RE-CAP show: https://re-website.com/pages/recapshow?srsltid=AfmBOoor3S1KP5mHb26PRTMpzLWKaEnY1X2Gsbs_ZobDqQgVOdnp63Vc and social: https://www.instagram.com/re__inc/ The Women’s Game: https://www.youtube.com/@WomensGameMiB and social: https://www.instagram.com/womensgamemib/ Good Game with Sarah Spain: https://www.iheart.com/podcast/1119-good-game-with-sarah-spai-185664375/ Time Wasting: https://justwomenssports.com/time-wasting/ and social: https://www.instagram.com/reel/DVjV3A7j3Ll/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== Coach Jackie: https://www.instagram.com/jcubedhax/ and TikTok: https://www.tiktok.com/@jcubedhax A Touch More: https://podcasts.apple.com/us/podcast/a-touch-more-with-sue-bird-megan-rapinoe/id1510142364 and Social: https://www.instagram.com/atouchmore/ March Madness Schedule: https://www.ncaa.com/news/basketball-women/article/2026-03-23/2026-march-madness-womens-ncaa-tournament-schedule-dates-times Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
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    1 hr and 13 mins
  • The Viral March Madness Moment Everyone’s Talking About

    The Viral March Madness Moment Everyone’s Talking About
    Mar 31 2026
    March Madness is delivering, and so is this episode. From bracket chaos and UCLA surviving Duke to a viral coaching moment that had the entire internet debating what “good coaching” actually looks like… we’re breaking it all down. Julie, Abby, and Kinger react to the biggest headlines across women’s sports including record-breaking crowds, Angel City staying undefeated, and a historic run in tennis, before sitting down with Maryland head coach Brenda Frese and star guard Oluchi Okananwa to unpack the moment everyone’s been talking about. What really happened on that sideline? What did she actually say? And why did it resonate with so many people? Plus, the Party Starter, bracket updates, and a chaotic new game of “Read My Lips” you do not want to miss. Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — partypeoplequestions@gmail.com Keep the Party Going: A close up look at the Dodger’s World Series ring: https://x.com/Dodgers/status/2037709653174583405 Watch this amazing story on Abby’s nephew, Brady Wambach: https://www.tiktok.com/@usa_lacrosse/video/7607508920969579789?_r=1&_t=ZP-956fgIK5rYt Learn more about ‘The Sunshine Double’: https://www.espn.com/tennis/story/_/id/48346400/what-sunshine-double-explaining-jannik-sinner-aryna-sabalenka-rare-feat The WTA Finals ending their tour stop in Saudi Arabia: https://tennisuptodate.com/wta/wta-finals-set-to-leave-saudi-arabia-after-2026-as-the-hunt-commences-for-new-location Denver smashes NWSL regular season attendance record: https://www.nwslsoccer.com/news/no-place-like-home-denver-summit-inaugural-home-opener-at-mile-high-smashes-nwsl-attendance-record The Viral Moment between Maryland Coach Brenda Frese and her player, Oluchi Okananwa: https://www.facebook.com/MarylandWBB/videos/everyone-deserves-to-feel-like-someone-believes-in-you-like-brenda-frese-believe/1256703726646052/ Follow and Hype up our Welcome to the March Madness Party Bracket Competitors: The RE-CAP show The Women’s Game social: https://www.instagram.com/womensgamemib/ Good Game with Sarah Spain Time Wasting social: https://www.instagram.com/reel/DVjV3A7j3Ll/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== Coach Jackie: https://www.instagram.com/jcubedhax/ https://www.tiktok.com/@jcubedhax A Touch More Social: https://www.instagram.com/atouchmore/ March Madness Schedule: https://www.ncaa.com/news/basketball-women/article/2026-03-23/2026-march-madness-womens-ncaa-tournament-schedule-dates-times Thank you to our sponsor: -This episode is brought to you by Cologuard. For more information head to Cologuard.com
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    1 hr and 8 mins