Kelli Anne Sewell is a celebrity makeup artist known for creating effortless, camera-ready glam that enhances your natural features.

She joins me to break down how to actually do your makeup so it looks good in real life and on camera. We get into underpainting, the 5-minute face, and how to achieve that dewy, “filtered” skin without looking cakey or overdone.

Kelli shares her go-to techniques, drugstore favorites, best under-$30 products, and the biggest mistakes most of us are making—from lip lining to powder to eye makeup. We also talk about the trends she’s over, what’s actually worth it, and how to think about makeup as “you, but hotter.”

Plus, we get into celebrity looks (Margot Robbie vs J.Lo), face taping, Botox, lymphatic drainage, and how to make your makeup last all day.

We cover:

• The 5-minute face
• Underpainting + dewy skin
• Drugstore favorites + best under $30
• Makeup mistakes that age you
• Lip lining, powder, and eye makeup tips
• Celebrity makeup breakdowns
• How to make your makeup last

Follow @well.pod for all of the products mentioned in this episode!

Visit https://apps.apple.com/us/app/makeup-by-kelli-anne/id6447703340 and use code WELL20 for 20% off your first three months of a membership

This episode is brought to you by:

• Use code WELL and save 20% on your first order at https://justthrivehealth.com/WELL.
• Head to paleovalley.com/well or use code well at checkout for 15% off your first purchase.
• Head to opositiv.com/BLONDE or enter code BLONDE at checkout for 25% off your first purchase.
• Go to butcherbox.com/well for $20 off plus free shipping.
• Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.
• Pick up a bottle of R.W. Knudson at your local grocery store today.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Karan Rajan is an NHS surgeon, gut health specialist, founder of LOAM, and host of the Dr. Karan Explores podcast. He joins the show to explain why so many people are constantly bloated, reacting to foods, and being told it’s “normal”—and what’s actually going on in your gut.

We break down the truth about “leaky gut,” the fiber deficiency epidemic, and how your microbiome is directly influencing your hormones, mood, and skin. Dr. Rajan also shares why many gut health trends are overcomplicated or misguided—from over-reliance on probiotics to restrictive protocols like low FODMAP—and what actually moves the needle when it comes to digestion.

You can find Dr. Karan Rajan on Instagram @drkaranrajan and on TikTok @dr.karanr.

We also get into:

• What healthy digestion actually looks like
• How often you should be going to the bathroom
• Common causes of bloating (including “healthy” foods)
• The gut–brain connection and anxiety
• How stress and hormones impact digestion
• Why fiber is one of the most overlooked tools in health
• The downside of probiotics for some people
• SIBO, elimination diets, and when they go too far
• Lemon water—does it actually help?
• Parasite cleanses, microbiome trends, and fecal transplants
• GLP-1 medications and gut health

If your gut feels off but you can’t figure out why—or you’ve tried everything and still feel stuck—this episode will give you clarity on what actually matters.

This episode is brought to you by:

• Save 15% off my favorite Red Light Mask from BON CHARGE by using code BLONDE at www.boncharge.com.
• Visit Nutrafol.com and use code BLONDE for $10 off your first subscription and free shipping.
• Shop SKIMS Fits Everybody collection at http://www.skims.com/well.
• Head to paleovalley.com/well or use code well at checkout for 15% off your first purchase.
• Go to ButcherBox.com/well for $20 off plus free shipping.
• Visit vuori.com/well for 20% off your first purchase and free shipping on orders over $75.
• Head to ladder.fit/WELL for a 7-day free trial and $10 off your first month.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mara Roszak is a celebrity hairstylist whose clients include Emma Stone, Zoe Saldana, and Olivia Wilde, and the founder of cult favorite sustainable haircare brand RŌZ.

In this episode, Mara joins me to break down everything we’re getting wrong about hair, from the biggest myths she wishes would disappear to the subtle styling habits that quietly cause breakage and damage.

We talk about the surprising things people do every day that ruin their hair (including why your brush might be part of the problem), whether cutting your hair actually helps it grow and if it’s truly possible to be blonde and still have long healthy hair.Mara also shares the minimalist hair routine she recommends for strong, healthy hair, how to properly care for your scalp, what to look for in a heat protectant and the styling techniques that make the biggest difference in hair health and longevity.

We also get into her approach to celebrity styling, what goes into red carpet and Oscars hair, how to find the most flattering haircut for your face shape and the simple tricks that create that perfect blowout at home.

If you want stronger, healthier hair, and the insider secrets celebrity hairstylists actually use, this episode is packed with tips you’ve probably never heard before.

You can find Mara on Instagram @MaraRoszak and check out her haircare line, RŌZ, online and at Sephora.

This episode is brought to you by:

• Go to Hungryroot.com/blonde and use code blonde for 40% off your first box and a free item of your choice.
• Get $25 off your first purchase when you go to TheRealReal.com/well.
• Head to armra.com/WELL or enter WELL to get 30% off your first subscription order.
• Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.
• Go to ro.co/blonde to see if you’re eligible for the new GLP-1 pill on Ro.
• Visit Ritual.com/BLONDE for 25% off your first month.
• Get 30% off and free shipping at drinkspark.com with code WELL.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.