What If Your Anxiety Is Actually an Asset with Dr. David Rosmarin Podcast By  cover art

What If Your Anxiety Is Actually an Asset with Dr. David Rosmarin

What If Your Anxiety Is Actually an Asset with Dr. David Rosmarin

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This one got personal. We go deep into my own panic attacks, and at a certain point it stops feeling like an interview and starts feeling like a live therapy session.


Dr. David Rosmarin is a clinical psychologist, Harvard Medical School faculty member, and founder of the Centre for Anxiety, and he has spent his career arguing that anxiety isn't a disease to be cured but a human condition to be understood. That when you stop fighting it, the edge comes off. And beneath it, more often than not, you find a virtue.


More from Dr. Rosmarin https://dhrosmarin.com/


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