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In the middle of packing for a move to a smaller space, Lisa opens a box that's been sealed for four years — and finds beautiful pottery she forgot she owned. When a vase shatters on the floor by accident, it cracks open a deeper question: why do we hold onto things long after they've stopped serving us? This episode is a meditation on the boxes we keep sealed — not just the physical ones, but the old credentials, the expired plans, the relationships that ended before they ended. Lisa explores the tension between letting go and honoring what was, and why attachment isn't always a problem to solve — sometimes it's just love looking for a place to live. If you're in the middle of any kind of transition, this one's for you.

Soul to Soul with Dr. Lisa Carter-Bawa is a podcast for anyone who is in the middle of becoming — doing the inner work, asking the harder questions, and learning to live from the inside out.

New episodes drop every Monday.

Follow the journey: 📍 Instagram: @lisacarterbawa 📍 LinkedIn: https://www.linkedin.com/in/lisacarterbawa/ 📍 Website: www.lisacarterbawa.com

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Not role to role. Soul to soul.