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I don’t think we talk enough about how making close friends as a mom is weirdly hard.

Content Warning: This episode contains sensitive material around self-harm. Please listen with care.

In this episode, I break down my thoughts around mom friendships, dig deep into my own past to understand why I view some things the way I do.

Listen to the full episode of "The Real Reason Adult Friendships Are So Hard" on the Mel Robbins podcast featuring Danielle Bayard Jackson.

Stats referenced:

• In a Harvard study… 51% of mothers with young children reported feeling lonely. Loneliness is linked to early mortality and a wide array of serious physical and emotional problems, including depression, anxiety, heart disease, substance abuse, and domestic abuse. Full article link here.
• Research shows that up to 90% of moms feel lonely after giving birth, and more than half say they feel like they have no friends. Full article ink here.
• Research involving 270,000 people found that friendships were as important—if not more so—to our overall well being as our relationships with our spouses and family. The same researcher also looked into whether the quality of those friendships mattered—it does. People who had strong friendships reported being happier, while people without quality friendships reported more chronic illness. Full article link here.

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