Why Calm Is A Skill — Not A Personality Trait
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Why Calm Is A Skill — Not A Personality Trait
-
Narrated by:
-
By:
What if calm isn't something you either have or don't have? What if it's something you train? In this episode, I'm challenging the belief that being reactive, intense, or easily overwhelmed is just "how you are." I'll explain why high-achieving women are experts at performance skills but rarely trained in emotional regulation — and how that gap quietly impacts motherhood. You'll learn what calm really is, why not developing it keeps you emotionally dependent on circumstances, and how becoming a calm mom is about building capacity — not changing your personality. This one will completely reframe how you see yourself.
FREE
Lighten Up Motherhood Private Podcast
Subscribe
WORK WITH ME
Mom On Purpose Membership
Calm Minded Mom Bundle
How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)
How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)
Lose 30lbs+ In 6 Months (Program)
Weight Loss For High Achieving Moms (Course)
SOCIAL
Instagram @ mom.onpurpose
Show notes: momonpurpose.com/391
Podcast Hotline: 8-333-ASKNAT (833-327-5628)