• The Leftovers with M. Ward
    Apr 16 2026

    This week on The Leftovers, never-before-heard audio from singer-songwriter and guitarist M. Ward.

    In this week’s lightning round, Ward talks about his favorite American cities to get an amazing Mexican meal and what holiday dessert he'd prefer to have on his birthday.

    Listen to the full episode of Your Last Meal with M. Ward here.

    Become a Cascade PBS member and support public media!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.

    Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.

    Follow along on Instagram.

    Order Rachel’s cookbook Open Sesame.

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    5 mins
  • M. Ward: Chile Rellenos
    Apr 9 2026

    Singer-songwriter and guitarist M. Ward is also half of She & Him (with volcalist Zooey Deschanel) and a member of the indie supergroup Monsters of Folk. And I don't know how to tell him that he may never have his last meal ever again - the restaurant that makes the dish shut down late last year!

    M. Ward's last meal comes from Tucson, Arizona, one of only two UNESCO Cities of Gastronomy in the United States. What does that mean? What makes Tucson's food scene so special? You're about to find out!

    Ward also shares why he became a vegetarian, his family's immigration story and the Mexican dishes that he grew up with that he still makes to this day.

    • Become a Cascade PBS member and support public media!
    • Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.
    • Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.
    • Follow along on Instagram.
    • Order Rachel’s cookbook Open Sesame.




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    29 mins
  • The Leftovers with Karen Akunowicz
    Apr 2 2026

    This week on The Leftovers, never-before-heard audio from Karen Akunowicz, James Beard Award winning chef, Top Chef contestant & chef/owner of Boston’s Fox & the Knife and Bar Vulpe.

    In this week’s lightning round, Karen talks about the surprising rules and regulations of opening a restaurant in an airport; what her favorite restaurant in Boston is and where to get the world's best carrot cake.

    Listen to the full episode of Your Last Meal with Karen Akunowicz here!

    Become a Cascade PBS member and support public media!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.

    Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.

    Follow along on Instagram.

    Order Rachel’s cookbook Open Sesame.

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    8 mins
  • Chef Karen Akunowicz: A Maine Lobster Meal
    Mar 26 2026

    Chef Karen Akunowicz is a Northeast gal through and through. The James Beard Award winning Top Chef alum is chef-owner of Boston’s Bar Vulpe and Fox and the Knife, named best new restaurant in America in 2019 by Food & Wine Magazine, Eater and USA Today. And her last meal is sun-drenched and summery, enjoyed on the deck of her favorite Maine seafood restaurant, overlooking sparkly water and the Five Islands.

    Karen tells host Rachel Belle what it’s like raising a bougie, foodie toddler; ranks French fry shapes from best to worst; tells the story of how she fell in love with cooking (spoiler: she was trying to get a coworker to fall in love with her) and her secret to making fantastic, award-winning Italian food (an Italian couple once made a reservation at her restaurant 17 nights in a row!). She also talks about her management style, and how she has worked to make her employees happy in a fair and equitable way.

    Then Rachel chats with John Birdsall, author of the book What is Queer Food? John shares several stories from his book, from a charming, personal childhood tale about the culinary awakening he had when his gay neighbors cooked for him in the 1960s, to the story of the man who invented the chiffon cake, to the historical connection between lesbians and potlucks.

    Become a Cascade PBS member and support public media!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.

    Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.

    Follow along on Instagram.

    Order Rachel’s cookbook Open Sesame.

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    42 mins
  • The Leftovers with Padma Lakshmi
    Mar 19 2026

    This week on The Leftovers, never-before-heard audio from Padma Lakshmi, Emmy nominated TV host, executive producer, best-selling author and activist. Padma hosted Top Chef for 17 years and her brand new show, America’s Culinary Cup, recently premiered on CBS.

    In this week’s lightning round, Padma talks about how she decides whether to eat the food fans bring her at meet-and-greet events; what she ate as a 16-year-old teenager in Los Angeles; what the ultimate New York City food is and her perfect birthday dessert.

    Listen to the full episode of Your Last Meal with Padma Lakshmi here!

    Become a Cascade PBS member and support public media!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.

    Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.

    Follow along on Instagram.

    Order Rachel’s cookbook Open Sesame.

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    8 mins
  • Padma Lakshmi: Thai Green Curry
    Mar 12 2026

    After leaving Top Chef after a 17-year run as Emmy-nominated host and executive producer, Padma Lakshmi vowed to never host another food competition show again. She created and hosted Taste the Nation, an exploration of American food through the lens of immigrant and indigenous communities, continued to write cookbooks (Padma’s All American is her latest) and do activist work for the ACLU and UN.

    But last week, her new culinary competition show America’s Culinary Cup premiered on CBS! Why did she break her vow? You’ll have to listen to find out!

    Padma and host Rachel Belle talk about the joy of eating in bed; her favorite midnight snacks to eat with her teenage daughter, Krishna; and what valuable lessons her grandmother taught her about life, through the lens of cooking.

    Then New York Times food reporter Priya Krishna joins the show to talk about the negative impact ICE detainments and raids are having on American restaurants. The folks she interviewed say it’s harder on restaurants than the pandemic was.

    Get the Your Last Meal food crawl Google map that pins every restaurant, pickle shop and pizza joint mentioned on the show over the past 9.5 years!

    Become a Cascade PBS member and support public media!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.

    Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.

    Follow along on Instagram.

    Order Rachel’s cookbook Open Sesame.

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    38 mins
  • Jack Johnson: Sauteed Vegetables in 1997 (Re-Air)
    Mar 5 2026

    This week, we are re-airing one of my favorite episodes with singer-songwriter, surfer and filmmaker Jack Johnson! This interview was extra special, because it was exactly 20 years after the first time I interviewed Jack, when I was a budding, baby reporter, writing for an alt-weekly in my college town, and his music career was just getting started.

    Jack is an environmentalist and he tells me the great lengths he takes to reduce waste at venues and how he supports local farms when he's out on tour.

    Zero Waste Chef, Anne Marie Bonneau, joins the show to share her tips for a zero-waste home kitchen. Have you even dehydrated fruit in your hot car, bro?

    Jack has been with his wife, Kim, for 33 years and his last meal, and the story behind his song Banana Pancakes, are both inspired by their love story.

    Jack’s new film, a documentary called Surfilmusic about his evolution from surfer to filmmaker to world renowned musician, premieres March 13th 2026 at SXSW! His SURFILMUSIC 2026 North American Tour has 43 stops from June through October, and he’s being supported by G. Love and Lake Street Dive, both past guests on Your Last Meal!

    Become a Cascade PBS member and support public media!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.

    Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.

    Follow along on Instagram.

    Order Rachel’s cookbook Open Sesame.

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    41 mins
  • The Leftovers with Yotam Ottolenghi
    Feb 26 2026

    This week on The Leftovers, never-before-heard audio from Yotam Ottolenghi, chef and author of 9 bestselling cookbooks, co-owner of 12 restaurants and delis and a longtime columnist for the Guardian and The New York Times.

    In a lightening round with host Rachel Belle, Ottolenghi reveals his favorite food holiday (hint: he and Rachel bond over a love for sour cream); his opinion of British food as an Israeli transplant; and how people react when they find out he’s coming over for dinner.

    Listen to the full episode of Your Last Meal with Yotam Ottolenghi here.

    • Become a Cascade PBS member and support public media!
    • Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle.
    • Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings.
    • Follow along on Instagram.
    • Order Rachel’s cookbook Open Sesame.
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    7 mins