navigating anxiety ft jb offutt
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navigating anxiety ft jb offutt
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Narrated by:
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By:
What does anxiety mean to you?
How do you navigate through emotions during stressful situations?
How can understanding yourself help your community?
How does a social worker deal with anxiety?
In today's episode, we will be discussing how to navigate anxiety with a special guest : jb offutt
Boneyard 4 year anniversary party April 11,2026
ig @boneyard.bar
Today's guest
@jb_offutt
@Shakysbadknee
Mentions: Recreational Dreams album
album designer @niccibenz
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Episodes are standalone. Listeners can listen in any order.
Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out MUVA BOOK MANIA podcast as well
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My instagram: @lil.muva
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
Background music: lofi study girl
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