Showing titles in Aging Parents

A lifeline for overwhelmed dementia caregivers. Whether you're just starting or deep into the journey, this compassionate guide offers practical strategies, emotional support, and real-life stories to help you thrive while caring for your loved one—and yourself. Discover how to build routines, manage behavior, and protect your well-being.

HOW TO RETIRE IN A VOLATILE MARKET Whether you have ten or thirty years until retirement, Josh Jalinski shows you how to maximize your retirement saving and spending plan, while still having something to leave behind for your family, friends, and favorite causes. Looking at your 401k in a...

Are you a man over 50 who wants to feel stronger, think clearer, and age with confidence? Aging doesn’t have to mean slowing down—it can be the start of your most vital years. Biohacking Men’s Health Beyond 50 reveals how simple, science-backed habits can help you increase energy, build lasting strength, and protect your body against the most common challenges of aging. By combining movement, nutrition, and recovery strategies through a functional medicine lens, this book gives you the tools to extend not just your lifespan, but your healthspan—the years you live feeling alive, ...

The Inheritance Playbook explores the nuances of serving as power of attorney, sharing insights you can apply to your own family’s unique circumstances. Author and expert Chad Holmes weaves complex tax-saving strategies into relatable, entertaining parables, making advanced financial concepts accessible and easy to comprehend.

What do you do when someone you love is dying—and you're the one expected to hold it all together? If you're overwhelmed, exhausted, and silently panicking, you're not alone—and you're not doing it wrong. They’re About to Die. Now What?! is a practical and emotional survival guide for the hardest days of your life. Written in plain English with deep compassion, this short and powerful guide walks you step-by-step through what to say, do, ask, and prepare before your parent, partner, or loved one passes. It covers everything you wish someone had told you—including the stuff people ...

There is much about aging that we can't control. But there is much more that we can. Coventry Edwards-Pitt applies the success story format of her highly acclaimed first book to one of today's most pressing issues: how to age well—given our increased longevity—and ensure that our later years have a positive rather than negative impact on our families. Drawing on her many years of professional experience, Covie interviews vibrant elders and brings to life the choices they are making that allow them to live content, engaged, and purposeful later lives and design legacies of meaning.

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

Discover how to empower yourself as a dementia caregiver and reclaim your life, even if you've been overwhelmed with stress for years. Do you find yourself struggling with the overwhelming responsibilities of dementia caregiving? Are you constantly seeking practical advice to manage challenging behaviors and juggle caregiving with personal responsibilities? Do you sometimes feel isolated, longing for a community that truly understands your journey? If you answered "yes" to any of these questions, take heart – you're in the right place.

A Washington Post Best Nonfiction Book of the Year In the spirit of Fierce Attachments and The End of Your Life Book Club, acclaimed novelist Brian Morton delivers a “superb” (Maureen Corrigan, Fresh Air), darkly funny memoir of his mother’s vibrant life and the many ways in which their...

Feeling squeezed between aging parents and not-so-independent adult kids? You’re not alone—and you’re not crazy. Welcome to the Sandwich Generation: where you’re the glue holding three generations together, the family tech support, emotional therapist, financial planner, and emergency contact on speed dial—and no one’s refilling your cup. In this refreshingly honest, laugh-out-loud, and emotionally affirming guide, Genevieve Ford shares the survival tools every woman in her 40s to 60s needs to reclaim her life without abandoning the people she loves. 📌 Inside, you'll discover...

Caring for a loved one with dementia can feel like an impossible task, but it doesn't have to be. With "The Dementia Caregiver's Toolkit," you'll discover simple, practical strategies that make caregiving manageable, even on the toughest days. Imagine having a step-by-step guide that simplifies your daily routines, keeps your loved one safe, and helps you regain peace of mind. Listeners are already experiencing the transformative power of these tools, with ready-to-use checklists, safety tips, and medication management strategies that take the guesswork out of caregiving.

This transformative menopause book covers everything from perimenopause to postmenopause, offering multiple therapies and easy life strategies as diary entries and reflections over a 10-year period. Perfect for menopausal women seeking insight and humor, "Let’s Talk Menopause" demystifies menopause symptoms and offers practical coping mechanisms in an engaging, easy-to-understand format. Whether you are a fan of best-selling menopause book authors like Dr. Mary Claire Haver and Dr. Jen Gunter or new to the genre, this book is for you. Packed with detailed information on hot flashes, night...

This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.

Are hot flashes, mood swings, and sleepless nights taking a toll on your life? Do you feel like you're losing your identity, snapping at loved ones, or struggling to stay energized and confident? It’s time to take back control with this empowering guide to navigating menopause naturally and effectively.

If you’re reading this, you’ve probably already noticed that something has changed. Not dramatically. Not all at once. But enough to make you wonder: Is this normal… or is something wrong? When a parent or loved one begins to decline, families are often left feeling confused, overwhelmed, and unsure of what to do next. This book helps you understand what is actually happening — before a crisis forces the decision. Inside, you’ll learn how to: recognize early warning signs that are often missed understand the difference between normal aging and dementia identify safety risks before...

When a parent’s behavior changes, it rarely comes with a clear explanation. One day something feels off. A conversation doesn’t make sense. A reaction feels out of proportion. They forget something they shouldn’t. They resist help. They say things that aren’t true. And you’re left wondering: Is this normal aging… or something else? What am I supposed to do right now? This book gives you clear, practical answers when behavior changes and things start to feel uncertain. Inside this book, you’ll learn: How to recognize early warning signs of cognitive decline and behavioral ...

Imagine waking up each day with more energy, a sharper mind, and the strength to enjoy life on your own terms—no matter your age. Daily Habits for a Longer, Healthier Life is your simple, practical guide to building a lifestyle that keeps you feeling vibrant well into your later years. Designed especially for life after 50, this book shows you how small, consistent choices can create powerful, lasting change for your body and mind. You’ll discover how to fuel your body with wholesome foods that support healthy aging, keep your muscles strong and joints mobile with natural movement, and ...

Mastering Memory Improvement for Adults is a practical, science-informed guide designed to help you strengthen recall, sharpen attention, and support long-term cognitive health. It blends proven memory techniques with realistic lifestyle habits so you can stay mentally sharp at any stage of life.

Si estás leyendo esto, probablemente ya has notado que algo ha cambiado. No de forma dramática. No de forma evidente. Pero lo suficiente como para preguntarte: ¿Está todo bien? Cuando un padre o ser querido comienza a cambiar, las familias suelen sentirse confundidas, abrumadas y sin una guía clara sobre qué hacer. Este libro te ayudará a entender lo que realmente está ocurriendo. Aprenderás a: reconocer las señales tempranas que muchas veces pasan desapercibidas entender la diferencia entre el envejecimiento normal y la demencia identificar riesgos de seguridad antes de que se ...

Overwhelmed by caregiving? You’re not failing - you’re carrying more than anyone sees. Caring for Aging Parents Without Burning Out is a compassionate, practical guide for family caregivers who are doing their best under impossible circumstances. Whether you’re juggling a full-time job, raising your own kids, or simply trying to stay afloat while supporting an aging parent - this book was written for you. Author Lily Penrose, known for her warm and honest approach to wellness, offers a lifeline for those caught in the middle of caregiving, burnout, and real-life pressures. With clear ...