Showing results by author "P' Lynn" in All Categories

You don’t manifest with your thoughts alone—you manifest with your frequency. Frequency Shifter is a practical, empowering guide for conscious creators ready to go beyond mindset and step into the energetic field where reality truly begins. If you've done the inner work but still feel stuck, this book will show you how to shift your energy—and your life. Rooted in spiritual principles and grounded in real-world practice, this book reveals how your personal frequency shapes every aspect of your experience. You’ll learn how to: Clear energetic interference and emotional blocks Tune ...

Holistic Nutrition: Foundations, Applications, and the Future of Well-Being is a comprehensive guide to the art and science of eating for whole-body health. Blending evidence-based research with timeless wisdom, this book offers a fresh, integrative perspective on food—not just as fuel, but as medicine, connection, and sustainability. Written in a clear academic style yet accessible to everyday readers, this book takes you on a journey through: ✅ The foundations of holistic nutrition and why it matters today ✅ The science of nutrients—beyond reductionist calorie counting ✅ The ...

There Are No Coincidences is a spiritual guidebook for anyone who has ever wondered why certain people appear in their life at exactly the right (or wrong) time. With heart-centered wisdom and soul-deep insights, this book reveals how every encounter holds purpose, how past lives and energy fields play a role, and how to recognize divine timing in real time. If you’ve ever felt like something was meant to be — this book will show you why. Includes journal prompts for reflection and self-discovery.

Maren's grandmother left her two things: a house full of mirrors and a horror she can't escape. When sixteen-year-old Maren moves into her dead grandmother's estate, she thinks the hardest part will be watching her mother fade away from depression. But the house has thirty-two mirrors, and they're not just reflecting anymore. Her reflection moves when she doesn't. Writes messages. Talks to things that aren't there. And something is hunting from the other side of the glass. The journals hidden in her grandmother's desk reveal a terrible truth: in 1952, desperate to escape an abusive marriage...

The woman in Makenzie Cole's bathroom mirror is wearing different clothes. It starts small. A hair part on the wrong side. A ring on a bare finger. Makenzie is a forensic psychologist — she knows what it looks like when a mind begins to break down, and she knows how to explain away the inexplicable. She is tired. She is stressed. She is wrong. On the third morning, the woman in the mirror is wearing bruises. Then the phone rings. A man's voice, measured and unhurried, tells her the woman in the glass is real. That she was taken three days ago. That she has Makenzie's face because she was ...

What if the key to your child’s health, behavior, and learning isn’t just in their brain — but also in their gut? Modern science reveals a powerful communication highway between the brain and digestive system, shaping mood, cognition, and overall wellbeing. Yet today’s children face an unseen threat: the toxic overload of food additives hidden in processed snacks, drinks, and meals. These chemicals disrupt the delicate brain-gut dialogue, leading to inflammation, behavioral issues, digestive problems, and developmental challenges. The Brain-Gut Connection dives deep into how our ...

Discover the extraordinary power of small actions in shaping your life and the world around you. The Butterfly Effect: How Small Actions Create Big Changes reveals the hidden influence behind everyday choices and tiny moments. From personal habits and relationships to digital interactions and global movements, this book uncovers how the smallest flaps of your butterfly wings can set off ripples that transform destinies. Packed with inspiring stories, practical tools, and deep insights, this guide empowers you to harness the science, spirit, and philosophy of the butterfly effect. Learn how ...

Discover the Ancient Healing Power of Bentonite Clay — Your Ultimate Guide to Natural Detox, Beauty, and Wellness Unlock the transformative benefits of bentonite clay with this comprehensive guide, packed with expert insights, practical tips, and easy-to-follow recipes. Whether you’re seeking radiant skin, healthy hair, a soothing detox bath, or internal cleansing support, bentonite clay offers a natural, affordable, and effective solution. Inside this book, you’ll learn: The science behind bentonite clay’s unique healing properties How to safely use bentonite clay for skincare, ...

Some houses keep secrets. This one keeps bodies. Desperate for work and running out of options, nurse Emma Rothwell accepts a position too good to refuse: six months at an isolated Victorian mansion caring for an elderly woman. The pay is extraordinary. The location is remote. And the Winthrop family has secrets that have festered for nearly fifty years. Helena Winthrop is dying, but not from old age. Someone in the house is slowly poisoning her—and they're using Emma to do it. As Emma fights to keep her patient alive, she uncovers the truth about Sarah Kehoe, a sixteen-year-old girl who ...

Some doors should never be opened. Some debts can never be repaid. When nineteen-year-old Maggie Jamison discovers a waterlogged journal wedged in her family's bookshop door during a violent storm, she thinks it's just another relic from Widow's Bay's forgotten past. But the journal is still writing itself—and it has a message for her. As a joke, Maggie and her friends perform the ritual described in its pages. They light five candles. They speak the words. They offer their names. By morning, the fog has arrived. It doesn't lift. It doesn't move. And people who walk into it come back... ...

What creates a monster? Sometimes it's love. Tommy Morrison is eight years old when his mother, Margaret, tears up his family drawing and sends him to the "correction room" for the first time. In the soundproofed space she's designed for his education, Tommy learns that his mother's love is the only love he can trust—and that the outside world is full of people who will manipulate and betray him. Especially women. Over the next three decades, Margaret systematically shapes Tommy's understanding of relationships, love, and the "true nature" of women through isolation, psychological ...

Relief is easy. Leaving is not. Documentarian Maya Hale arrives in Harrow Falls prepared to expose a cult. She’s seen high-control groups before. She knows the language. The patterns. The warning signs. What she doesn’t expect is how calm it feels. The town offers no threats. No rules. No locked doors. Only structure. Only care. Only a quiet certainty that resistance is unnecessary—and that returning is always safe. As Maya follows the routines meant to help her reconnect with her estranged sister, she begins to notice subtle shifts: her body responding before her thoughts, language ...

Welcome to the world of AI side hustles, where powerful tools like ChatGPT are changing how everyday people earn money online. This book was written for dreamers, doers, and digital explorers like you — people who want more time, more freedom, and more income without being chained to a 9-to-5 or overwhelmed by complex tech. You don’t need to be a coder or a content

Step into a sacred space of inner peace, deep healing, and soulful transformation. Guided Stillness is your daily companion for reconnecting with yourself through gentle guided meditations and powerful affirmations that awaken clarity, self-love, and presence. Whether you're starting your morning with intention, soothing emotional wounds, or releasing the weight of the day before sleep, this book offers a mindful journey through themes like: Healing the inner child Emotional release and renewal Self-love and empowerment Joy, playfulness, and wonder Manifestation and energetic alignment ...

Discover the natural wisdom that has supported healing for centuries. In Herbs of Healing, you'll embark on a journey into the world of medicinal plants—learning how to use everyday herbs to support your energy, immunity, digestion, skin, hormones, and emotional well-being. Whether you're a beginner or a budding herbalist, this beautifully practical guide offers you the knowledge, inspiration, and confidence to create a healing lifestyle rooted in nature. Inside you’ll find: 🌿 Herbal remedies for seasonal wellness, detox, and vitality 🌼 Supportive herbs for women’s health and ...

Sarah Anderson thought she'd found the perfect fresh start—an upscale apartment building with character, security, and a helpful residents' council member who seemed eager to welcome new tenants. But Tom Morrison's neighborly assistance quickly becomes something far more sinister. What begins as innocent help with moving boxes escalates into a carefully orchestrated campaign of psychological manipulation. Tom knows Sarah's work schedule, her personal history, even details about her apartment that no neighbor should know. When Sarah tries to establish boundaries, she discovers that Tom's ...

The Unseen Energies Around Us: How to Sense, Channel, and Transform Your Life invites you on a profound journey into the subtle energy fields that constantly surround and influence us. From the Earth’s powerful energy grids to the cosmic currents of the sun and planets, this book reveals how unseen forces connect all living things. Discover practical techniques to awaken your natural ability to sense these energies, protect and clear your personal field, and consciously channel energy for healing, manifestation, and spiritual growth. Whether you’re new to energy work or seeking to ...

Are you ready to reclaim your peace, elevate your energy, and align with the life you’re meant to live? In Reset Your Frequency, you’ll be guided through a powerful 21-day journey designed to clear mental noise, dissolve emotional clutter, and activate your highest vibration. This is more than a self-help workbook—it’s an energetic reset. Each day includes: A focused teaching to shift your mindset and energy Reflective journal prompts for deeper self-awareness A daily energy practice to ground your transformation High-vibration affirmations to reprogram your fieldThis reset is for ...

Whether you’re a first-time gardener or looking to deepen your green thumb, this comprehensive guide walks you through every step of creating and nurturing a thriving garden. Learn how to choose the right plants, start seeds indoors, water wisely, manage pests naturally, and harvest your bounty with confidence. Packed with practical tips, troubleshooting advice, and mindful gardening practices, this book also reveals how gardening can nourish your body, calm your mind, and reconnect you with nature’s rhythms. With easy-to-follow chapters, printable logs, and inspiring exercises, ...

Discover the ancient secret to natural healing with Epsom salt, a simple yet powerful mineral compound that supports your body, mind, and soul. Whether you seek relief from muscle pain, skin detoxification, stress reduction, or gentle internal cleansing, this comprehensive guide reveals how Epsom salt can transform your health and well-being—safely and effectively. Inside, you’ll explore: The science behind magnesium sulfate and why it’s essential for your body Proven external uses, including baths, soaks, scrubs, and compresses for muscle recovery, skin health, and relaxation ...