Showing results by author "Marina Marina" in All Categories

Is your fat loss stalled no matter how hard you try? Do you eat less, move more, and still feel tired, bloated, or stuck? The 24-Hour Metabolism Reset shows you how to stop working against your body—and start working with it. Instead of extreme diets or exhausting workouts, this book explains how metabolism actually functions and why stress, blood sugar instability, poor sleep, and chronic restriction often block fat burning. You’ll learn how small, targeted changes over just 24 hours can reduce fat-storage signals, stabilize energy, and help you feel lighter—fast. Inside, you’ll ...

A study of three leading German artists presently exhibited in London at Tate Modern, the British Museum and the Royal Academy. In 2014, a resonant series of anniversaries and commemorations prompted an enhanced awareness in London of the history of the Teutonic world in general, and - specifically - a sense of post-war Germany in terms of three of its most symbolic and emblematic visual artists.

On the football field NFL great Jim Kelly was a strong-armed passer, leading his team to victory after victory. In The Playbook for Dads he passes principles instead of footballs, still using his talent to lead men, but now he leads them to greatness as fathers, in his view the world's most...

What if gratitude isn’t just a feeling — but a spiritual frequency that transforms your life? In this powerful and practical guide, you’ll discover how daily gratitude raises your vibration, heals emotional wounds, deepens your faith, and opens the door to Divine alignment. Rooted in Christian spirituality and universal wisdom, Manifest Through Gratitude blends sacred teachings with daily practices to help you experience more peace, clarity, and abundance — starting now. Inside, you'll explore: How gratitude accelerates manifestation Practices to increase your spiritual vibration A ...

A podcast for entrepreneurs who share their expertise with the world through courses. We deep dive into online course creation and the topics and products related to courses including books, virtual summits, coaching programs, and the myriad of training tools available to us today. Let's get to it! Join the newsletter: https://keap.app/contact-us/1762730614586645

As a sultry siren, Cora Murphy can have any man she wants - and her interfering mother has a long list of eager candidates suited to her daughter's station as fae royalty. But Cora just wants to live a normal life, working at Othercross as a Sentinel and hoping one day a man will fall in love with her instead of succumbing to her mystical - and totally bogus - allure.

Inflamed: The Hidden Trigger Behind Modern Diseases How Chronic Inflammation Fuels Heart Disease, Diabetes, Cancer, and Alzheimer’s—and the New Science to Stop It What if the root cause of your symptoms isn’t aging, genetics, or bad luck—but chronic inflammation silently spreading through your body? In this groundbreaking, science-based guide, you'll discover how low-grade inflammation plays a central role in nearly every modern illness—from heart disease and type 2 diabetes to Alzheimer’s, autoimmune conditions, gut disorders, and hormonal imbalance. Drawing on cutting-edge ...

Als bei der Beerdigung von Gabbys Mutter plötzlich ihr unbekannter Vater auftaucht, steht das Leben der leidenschaftlichen Köchin kopf. Dort gerät sie mit dem gutaussehenden Handwerker Diego aneinander, der nicht versteht, warum sie ihrem Vater keine Chance gibt. Als Gabby alte Familienrezepte findet, möchte sie mehr über ihre Wurzeln wissen – zumal auch ihr Vater Koch ist. Bei einem Vorfall ist ausgerechnet Diego für sie da, und ganz allmählich kommen sie sich näher.

I forgive you. Three simple words behind which sits an intriguing and complex concept. These words can be used to absolve a meaningless squabble, or said to someone who has caused you great harm. They can liberate you from guilt, or consciously place blame on your shoulders. Forgiveness can...

The suburbs of Par Mars. Two shopping centers, rows of estates and thematically designed neighborhoods. Twenty-four-year-old Leen is going to open an ear-cleaning and massage studio in the Topic Heights Shopping Centre, taking her mother’s Chinese ritual to the West to bring people back to their bodies. But something is not quite right in Par Mars. Managers are being attacked, and when Leen befriends Jean Paul, a pharmacist who is obsessed with a cryptic online forum, she finds herself involved in a community that is intent on disrupting the routines of capitalism in troubling ways.

"Come un prisma, Don Chisciotte riflette la più vasta umanità possibile. È questa profonda, irriducibile umanità che è impossibile da riassumere in una sola identità il segreto della sua figura – che non possiamo non comprendere e non possiamo non amare.” Marino Sinibaldi

Breaking Free from Chronic Pain – The 30-Day Anti-Inflammation Plan is a practical and empowering guide to reducing pain and restoring energy through simple daily actions. Designed for real people with real limitations, this book walks you through a structured 30-day reset focused on food, lifestyle, and nervous system support. Inside, you’ll discover: How inflammation drives chronic pain—and how to reverse it naturally A complete 30-day meal framework using anti-inflammatory, gut-friendly foods Simple movement, rest, and detox strategies to support healing Emotional and nervous ...

Calm bloating. Heal your gut. Reduce inflammation. Burn stubborn fat—without starving. If you feel puffy, inflamed, and stuck with stubborn belly fat no matter how little you eat, the problem may not be calories. It may be chronic inflammation. Low-grade inflammation can quietly interfere with fat loss by disrupting insulin, elevating cortisol, slowing metabolism, and increasing water retention. The result? Bloating, cravings, fatigue, and weight that won’t budge. The Anti-Inflammatory Weight Loss Blueprint shows you how to lower internal inflammation naturally—so your body can ...

Break the Silence. Build Confidence. Change Lives. Selective Mutism (SM) is more than just extreme shyness—it’s an anxiety-driven condition that makes speaking in certain situations feel impossible. Whether you're a parent, teacher, therapist, or an adult with SM, this book offers a clear, step-by-step roadmap to overcoming the fear of speaking and building confidence in communication. This comprehensive guide combines science-backed strategies, real-world examples, and practical tools to help individuals of all ages navigate Selective Mutism successfully. What You’ll Learn in This ...

In 2001, a group of Portland, ME area theatrical professionals began creating a series of audio theatre programs: Nightmares on Congress Street, "classic horror stories to chill and thrill". These productions have all been broadcast on Maine's NPR station for the past few Halloween Eves.

Tras una fatídica lesión, la vida de Lupe ha dado un giro inesperado. Tendrá que reinventarse para poder seguir adelante. Aunque no estará sola, pues contará con la ayuda de su médico. Hace mucho tiempo que Mateo piensa que el amor solo trae complicaciones, por lo que vive dividido entre su trabajo y su hija. Lupe es una jugadora de fútbol con aspecto de chica dura. Mateo es doctor y padre de familia. La primera impresión es que no tienen nada en común. Sin embargo, entre ellos surgirá una inesperada amistad.

"Non pregare mai gli dèi che sono in ascolto dopo il tramonto." E se potessi vivere per sempre, ma della tua vita non rimanesse traccia perché nessuna delle persone che incontri può ricordarsi di te?Nel 1714, Adeline LaRue incontra uno sconosciuto e commette un terribile errore: sceglie l'immortalità senza rendersi conto che si sta condannando alla solitudine eterna. Tre secoli di storia, di storie, di amore, di arte, di guerra, di dolore, della solennità dei grandi momenti e della magia di quelli piccoli.

Constance is a fiercely independent high school senior living in rural James City County, Virginia. After their father abandons the family, she and her sister Abigail move into their late cousin's home with their mother, Delilah. Constance quickly becomes frustrated by her new life and her mother’s obsession with their family’s legacy. In defiance, she aspires to make a new life for herself and leave this place forever.

Coffee is more than a drink. It is history, science, culture, and craft in a single cup. From its legendary origins in the highlands of Ethiopia to the rise of Ottoman coffee houses, from European intellectual cafés to today’s specialty coffee movement, this book explores how a simple bean shaped civilizations, economies, and daily life across the globe. Inside this comprehensive guide, you will discover: The fascinating history of coffee and its global expansion The differences between Arabica, Robusta, Liberica, and regional varieties How processing and roasting transform flavor Step-...

Il fatto che Agatha Raisin si sia imbattuta in una gamba mozzata farebbe pensare che il caso di cui sta per occuparsi sia particolarmente macabro. Ma le apparenze ingannano, come scopre la stessa Agatha quando viene assunta per indagare su un episodio di spionaggio industriale in una fabbrica in cui tutti, dai fattorini al padrone, sono perlomeno eccentrici. E non fa eccezione la signora Dinwiddy, l’efficentissima e temutissima segretaria… anzi, non faceva eccezione, perché la donna è stata trovata morta nei pressi della stalla di Wizz-Wazz, l’asinella che è la mascotte dell’azienda.