Showing results by author "Marina" in All Categories

Built on well-established attachment research and proven therapeutic approaches, Navigating Avoidant Attachment transforms complex psychological concepts into practical, actionable steps. Using the accessible Temperature Zone framework, you'll learn to read your body's signals and manage connections in ways that feel both safe and authentic.

Are you tired of feeling like your pain controls your life? Breaking Free from Chronic Pain offers a compassionate and practical guide to reclaiming your body, mind, and daily joy — without relying on one-size-fits-all solutions. This book is written for real people living with long-term pain — whether from fibromyalgia, back issues, autoimmune conditions, or unknown causes. It combines neuroscience, mindfulness, psychology, lifestyle strategies, and holistic supports to help you reduce pain, calm your nervous system, and rebuild trust in your body. Inside, you’ll discover: How ...

Burn stubborn fat. Balance hormones. Control cravings. Reset your metabolism naturally. If calorie counting has left you frustrated, hungry, and stuck in cycles of restriction, it may be time to stop dieting—and start timing. The Intermittent Fasting Weight Loss Blueprint shows you how to use structured fasting windows to lower insulin, unlock stored fat, reduce cravings, and simplify weight loss without obsession. This is not a crash diet. This is a science-backed metabolic strategy. Inside, you’ll discover: • The science behind fat-burning windows • How insulin controls fat ...

Unlock lasting energy, emotional balance, and nervous system resilience—naturally. In The Vagus Nerve and Lasting Vitality, you’ll discover how your body’s most powerful healing pathway can help you overcome fatigue, regulate mood, and create a sustainable rhythm of health from the inside out. This clear, compassionate guide connects modern science with practical tools to help you calm inflammation, strengthen vagal tone, and build a lifestyle that supports deep, ongoing wellness. Whether you're recovering from burnout, navigating anxiety or hormonal shifts, or simply seeking a more ...

Brought to yoy by Penguin. The average person sees about 10,000 commercial visuals a day. Yet, research shows we can only process about 1% of the visual information we encounter. If a picture is worth a thousand words, where does this excess leave us? In The Visual Detox, art expert and...

Giovane, ottimista, rivoluzionario. Italo Balbo, il più capace aviatore della sua epoca, verrà abbattuto dalla propria contraerea soltanto pochi giorni dopo l'inizio della Seconda Guerra Mondiale, in quello che passerà alla storia come uno dei peggiori incidenti di fuoco amico. Eppure non tutti credono che si tratti di una fatalità, e forse c'è molto di più da sapere sul "fascista scomodo" che lo stesso Mussolini descriverà come l'unico uomo che sarebbe stato in grado di ucciderlo.

Creo que, al leer este libro, su vida será inspirada a vivirla en intensa oración, usted se volverá un intercesor fervoroso por sus hijas e hijos, por su comunidad, por la iglesia, por los perdidos, por los pecadores, por los que cometen abominaciones, por esos con que Dios está airado; interceda para que Dios ponga su sellos sobre usted, y así sea libre de la ira que vendrá.

The great psychic and medium Silvia Browne introduced Mother Azna to the world. This is the name Mother God is known by on the "other side". Divine Mother Azna is the culmination of all that is the divine feminine. She appeared to Rebecca in a vivid experience ad expressed the great need for bringing about a balance of the divine feminine and masculine energies.

Una despedida de soltera reúne en una isla exclusiva del Caribe a varias amigas de la adolescencia. Una fiesta de ensueño que acabará como la peor pesadilla. Annabel, Esther, Tanya y Chloe son las mejores amigas, o al menos lo habían sido durante la adolescencia. Después, sus vidas tomaron caminos distintos, pero los secretos que comparten mantienen vivo su pasado en común. Hasta que un día reciben la inesperada invitación de Poppy Greer a su despedida de soltera: tres días en una exclusiva isla de las Bahamas.

The 14-Day Inflammation Reset for Women Over 40 Reduce swelling, pain, fatigue, and stubborn symptoms your doctor keeps dismissing If you’re a woman over 40 dealing with bloating, brain fog, joint stiffness, fatigue, or unexplained weight gain — and you’ve been told "your labs look normal" or "it's just aging" — this book is for you. The 14-Day Inflammation Reset for Women Over 40 offers a clear, compassionate, and practical plan to calm inflammation, balance hormones, and reconnect with your body — naturally. Through real stories, science-backed insights, and a simple day-by-day ...

In Lonely People Are Always Awake at Midnight, Marina Rasnoveanu weaves unforgettable tales — each a different face of love that almost was. A composer wandering the snowy streets of Brussels, searching for the melody he once heard in a stranger’s laughter. A couple in a tiny apartment in Bucharest, folding laundry and secrets in the same breath. A ballerina who lives in two worlds — one of dance, and one of dreams. A Roma child who stole the heart of a traveler with nothing but a glance. A letter to a man who inspired this book... and others, just as quiet, just as impossible to ...

Discover the Philippines! Travel Guide and Memoir. Avoid surprises and use the travel tips in this ebook to help prepare you for your own vacation anywhere!

Es sind sechs Monate vergangen, seitdem die Königin der Vampire sich in Schweigen gehüllt hat, und das Schicksal der Welt befindet sich seither auf Messers Schneide. Schließe dich den furchtlosen Dunraven Schwestern bei ihrer Mission an, die Vampirapokalypse in einem sonnenfinsteren und endlos-eisigen Winter zu überleben.

Un fait divers retentissant. Les détails de l'enquête policière et des révélations inédites sur le procès. Adapté dans la série The Nurse sur Netflix (sortie le 27 avril 2023). Un matin de mars 2015, de bonne heure, la police reçoit l'appel d'une infirmière de l'hôpital de Nykøbing Falster. Elle accuse l'une de ses proches collègues de tuer des patients, et craint qu'un nouveau cas ne vienne de se produire. Peu de temps après commence le procès le plus retentissant de l'histoire judiciaire danoise.

Transforma la ruptura de una relación en una experiencia de libertad. ¿No te has preguntado nunca qué es lo que hace que una mujer sufra y se hunda por una ruptura y por qué no rompe con el pasado? En este libro encontrarás las respuestas, las causas de por qué sucede así al...

¡SORPRÉNDETE CON LA PRIMERA NOVELA DE NÚRIA MARÍN! ¿Cómo alguien con tan mala suerte en sus relaciones puede ser la reencarnación de la diosa del amor, la sensualidad y la belleza? Tras pillar a su novio poniéndole los cuernos, Paula se va de crucero con su amiga Mónica por las Islas...

Seit dem Tod ihres Mannes fehlt es der 46-jährigen Willa an Lebenslust und Inspiration. Auf der abgelegenen Insel Marre Island will sie neu anfangen und wieder als Kochbuchautorin arbeiten. Als sie in einer Gewitternacht einen verängstigten Hund findet, trifft sie auf dessen attraktiven Besitzer, den Handwerker Hudson.

Als bei der Beerdigung von Gabbys Mutter plötzlich ihr unbekannter Vater auftaucht, steht das Leben der leidenschaftlichen Köchin kopf. Dort gerät sie mit dem gutaussehenden Handwerker Diego aneinander, der nicht versteht, warum sie ihrem Vater keine Chance gibt. Als Gabby alte Familienrezepte findet, möchte sie mehr über ihre Wurzeln wissen – zumal auch ihr Vater Koch ist. Bei einem Vorfall ist ausgerechnet Diego für sie da, und ganz allmählich kommen sie sich näher.

Discover how the world celebrates new beginnings. From fireworks in Brazil to first-footing in Scotland, and from red underwear in Italy to lunar rituals in China, New Year’s Around the World takes you on a cultural journey through more than 25 countries and their unique ways of saying goodbye to the old year—and welcoming the new. This richly researched and engaging book explores: Traditional foods and symbolic ingredients Superstitions about love, money, and luck Midnight rituals, music, and fireworks Double celebrations in countries with both Gregorian and lunar calendars Reflections...

She’s a clever tween vampire. But she’s terrified of everything. Can she find some courage, or will stage fright be her doom? Twelve-year-old Ellie “Scaredy Bat” Spark would give her fangs to prove herself and become a real detective. So when she learns of a haunted movie set, she jumps at the chance to solve the puzzle. But if her stage fright stalls the case, Ellie will disappoint her hero and the old Mumford Mansion will be condemned.