Showing results by author "J. Miller" in All Categories

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

"Engaging, thought-provoking, and surprisingly...fun!" - Dr. Fred Jones, professor, Supreme Court attorney, author and speaker Recent surveys of over 1,000 recruiters rank creative and strategic thinking at the top of their lists for both what they're looking for in candidates, and what they're having a hard time finding. This book, in a remarkably accessible, practical and entertaining way, equips readers to meet these needs, as well as to: •Think more clearly •Innovate more creatively •Manage life’s decisions with more confidence •Simplify complex and convoluted arguments •...

In Drugged, Miller takes listeners on an eye-opening tour of psychotropic drugs, describing the various kinds, how they were discovered and developed, and how they have played multiple roles in virtually every culture. Drugged brims with surprises, revealing the fact that antidepressant drugs evolved from rocket fuel, highlighting the role of hallucinogens in the history of religion, and asking whether Prozac can help depressed cats. Entertaining and authoritative, Drugged is a truly fascinating book.

A Promise Kept explores the circumstances and implications of McGirt v. Oklahoma, likely the most significant Indian law case in well over a hundred years. Combining legal analysis and historical context, this book gives an in-depth, accessible account of how the case unfolded and what it might mean for Oklahomans, the Muscogee (Creek) Nation, and other tribes throughout the United States.

A Spiritual Artist with Christopher Miller is a podcast series that shares stories of enlightenment and growth from conversations with today’s spiritual artists and thought leaders. An artist is defined as anyone that is consciously connected, present and inspired while practicing their discipline. Conversations with guests explore how making art engages us in emotional, wholistic and spiritual growth. Christopher Miller is an artist, writer and speaker in Dallas, Texas.

Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.

White Waltham, 1943. As Italy surrenders and victory looms on the horizon, Ellie's doing what she does best - flying. And this time, she's rising to the sky in four-engine Halifaxes. Determined to keep doing her bit, Ellie's successes in the airfield mount, but so do tensions with her new beau, Squadron Leader Jack Reynolds. When Ellie and Jack find their dream home, they discover they've bought more than they bargained for. With a cellar full of secrets, Jack and Ellie must stand united in the face of mystery, war and loss

Organ donation is so common and regulated, it’s specified on your driver’s license.

In a house stitched together by unspoken fears and half-remembered songs, four generations inherit more than heirlooms—they inherit silence, rituals, and the aching need to heal what was never named. Told through a tapestry of voices—an archivist beneath the floorboards, a memory bound to the attic, a quiet cousin in the hallway of forgotten photos, and a matriarch who speaks in spices and recipes—this part-fiction, part-memory journey explores how trauma lingers in the walls, how laughter can be preserved in jars, and how reclaiming your story can taste like cinnamon and sorrow.

The war continues to rage, but for now, Harbour House continues to keep the Roby family safe from harm. Not so for new lodger Richard Stoneleigh. As one of the few men who can captain a ship, Richard is called to help with the dangerous evacuation of troops from Dunkirk – it’s a perilous voyage that almost costs Richard his life…

An erotic retelling of Emily Brontë’s timeless Wuthering Heights, this reimagining reveals the dark passion and dangerous obsession between Catherine and Heathcliff—the original morally gray hero—in all its forbidden glory. Readers have been enthralled by Emily Brontë’s classic novel...

The ATA is calling upon its most trusted pilots to deliver precious bombers wherever they're needed. Ellie Simpson, who can fly a Spitfire as well as the boys, is their newest recruit. Giving her all to a job she loves leaves Ellie precious little time for squadron leader Jack Reynolds. And while Ellie is brave enough to take the controls of a Spitfire, it takes a different kind of courage to open her heart to love once again. With her friends and family in constant danger, she realises that their love is strong enough to stand the test of all the hardship the war can throw at them.

Even in wartime, East End girl Nancy Evans has reason to hope. She's a rising star in the Women's Auxiliary Air Force, and she'll be walking down the aisle any day now...but then a brutal night of bombing changes her life forever. Newly pregnant and single, Nancy swaps her blue uniform for a pinny, taking on housekeeping duties for handsome village doctor David Denny. And though Nancy tries to stay cheerful and contribute to the war effort in any way she can, it isn't long before she finds herself leaning on David for comfort....

As war rages, Barbara Sinclair is desperate to escape her unhappy home life. And with the threat of German bombs ever present, Barbara reluctantly agrees to marry John, her childhood friend, who is leaving to join the RAF. But an encounter with Alex Everton, a dashing Spitfire pilot, complicates matters for Barbara. With emotions running high, she begins to question whether she has made a terrible mistake. With the constant threat of death all around her, Barbara must try to find a way to deal with the complexities of her difficult home life and her emotional relationships, too.

Elizabeth Roby lives a content and privileged life in London with husband Jonathon and children, Emily and George. But with the outbreak of war, everything changes. Jonathon informs his family that they have to move from their smart London home to the riverside town of Wivenhoe and their new home Harbour House, where Jonathon will do his duty for his country as part of the Admiralty at the shipyards. But Elizabeth is devastated. How will she start a new life in a place she hardly knows, surrounded by strangers?

The content in this special two-volume anthology details the many facets of aikido as it was formulated by Morihei Ueshiba (1883–1969). Each chapter contributes to a piece of the aikido puzzle by providing historical details, insightful technical drills (bare handed and with weapons), and components that have flavored this art with a spiritual essence. From the Ueshiba wellspring flows a number of streams—political splinter groups offering their own take on what aikido should be and how it should be practiced. Each branch may stand on its own, but a good number of scholars and ...

Assistant professor Clara Fernsby is nothing if not driven. She’s wanted to teach history since she was fourteen, and she hasn’t let anything stand in her way―not even the love of her life. And it all paid off in the end, because she landed a well-paid position at a private liberal arts college. When Theodore Harrison is brought on for the fall semester as a visiting scholar, it’s an unexpected blast from Clara’s past. She hasn’t spoken to Teddy since rejecting him over a phone call ten years ago. Now that he’s here, she’s reminded of their time together at every turn.

There are new residents at Goodwill House—WAAF drivers Camilla ‘Millie’ Cunningham and Diane Forsyth, both eager to do their bit for the war effort and excited to help the brave boys who fly. And when Millie meets dashing and heroic Spitfire pilot Ted Thorrington, they strike up an instant connection. But with Hitler gaining more ground in Europe, there is danger brewing across the Channel in Dunkirk and Ted is required to fly more and more dangerous sorties, risking his life every time. With their hearts and lives on the line, the courage of the girls in blue will be tested.

A single pair of shipwrecked Viking war dogs evolved into terrifying Apex Predators that ravaged the island unchallenged. Eventually, the breakup of Arctic ice floated a few of the beasts to the North Slope of Alaska. There, they faced the valiant townspeople of Chintikook Village. Along with a boyish paleontologist and the local schoolteacher, the humans teamed up to battle the attacking creatures they called Super Wolves. It’s an adventure that pits the fangs and claws of giant devil dogs against the wits and bravery of a small group of townspeople who don’t know how to give up.

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past. Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself? Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out? You're not alone.