Showing results by narrator "Suzie Althens" in All Categories

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.

Inflammation is the body’s ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella takes us on a lyrical quest across time, around the world, and into the body to reveal hidden inflammation at the root of modern disease―and how we can control it.

With the August heat strong enough to melt solid chocolate into syrup, Jake and Ellie crave a break from the bakery ovens, despite tourist season promising a sweet payday. But they never envisioned spending the last weeks of summer drifting around Passamaquoddy Bay searching for pirate’s treasure—and a dead body. Sally Coates believes her husband was murdered off the coast, and begs Ellie, a trusted childhood friend, to locate his remains. It’s unusual that a skilled fisherman would vanish along with the gold doubloon he inherited from his grandfather.

Dr. Adelina Roseland has worked 10 years in research as an accent-reduction specialist to attain her dream job. But a secret wager to transform Appalachian cattle farmer Reese Mitchell into corporate material challenges Adelina in ways she never expected, threatening her new position. For one, Adelina didn't plan for the faith and friction of Reese or the unexpected influence of his chaotic family. Now, drawn into a culture she'd tried to forget, Adelina finds the warmth of family, the hope of faith, and the joy of love melting away the deep wounds of her past.

For many of us, the great scientific discoveries of the modern age—the Big Bang, evolution, quantum physics, relativity—point to an existence that is bleak, devoid of meaning, pointless. But in The Sacred Depths of Nature, eminent biologist Ursula Goodenough shows us that the scientific world view need not be a source of despair. Indeed, it can be a wellspring of solace and hope. This volume reconciles the modern scientific understanding of reality with our timeless spiritual yearnings for reverence and continuity.

When a dead body rolls off the bed of a truck, directly in front of Kate Rosetti on a busy highway, the homicide detective starts to wonder if she’s cursed. Dead bodies have a way of following her around, and this guy definitely wasn’t killed by accident. Before she knows it, Detective Rosetti is sucked into an investigation before it's even called in to the precinct—a record, even for her. To make matters worse, Kate’s sort-of boyfriend was driving at the time, and now he’s also invested in the murder investigation.

Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom. In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace.

From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.

Paleoanthropologist Silvana Condemi and science journalist François Savatier tell the Denisovans’ story in The Secret World of Denisovans. Leading us through the excavation of Denisova cave, the sequencing of the Denisovan genome, and recent research on Denisovan fossils, Condemi and Savatier uncover how the Denisovans migrated to Asia, who they interacted with along the way, and why traces of Denisovan DNA can be found in modern-day humans.

Medicare For Dummies, 3rd Edition will help you navigate the complicated, often confusing maze of the Medicare system. In simple language, with clear step-by-step instructions, the book helps you determine how and when to enroll, avoid costly mistakes, and find a plan that is right for you and your family. 

Christian nationalism is a powerful and pervasive ideology, and it is becoming normalized. From Amanda Tyler, lead organizer of the Christians Against Christian Nationalism campaign, comes How to End Christian Nationalism, your vital companion for countering this dangerous ideology. Tyler draws on her experiences, conversations with pastors and laypeople, research, Scripture, her Baptist convictions, and her work as a constitutional law expert to help us confront Christian nationalist fervor.

Five former sorority sisters, all in their 50's, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island.

When Detective Kate Rosetti is handed her latest case - a dead body covered in leaves along the side of the road - there’s something peculiar about it: A broken heart is carved into the man’s arm. It seems to be a foreboding warning that love can be deadly. The deeper Kate gets into the investigation, the more she’s forced to face love and murder like never before.

This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.  

When you're ready to start setting aside (or withdrawing) money for your retirement - whenever that might be - 401(k)s & IRAs for Dummies is here for you! It covers both types of retirement plans because they each have valuable tax benefits, and you may be able to contribute to both at the same time. With the practical advice in this book, you learn how to manage your accounts, minimize your investment risk, and maximize your returns.

From one of the world’s foremost experts on terrorism and post-traumatic stress disorder, comes an intimate and astonishingly frank examination of her own rape at 15, the life of her rapist, and how both shaped her life and work. Jessica Stern is one of the world’s foremost experts on...

Five former sorority sisters, all in their 50s, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island.

Nina Sankovitch’s American Rebels explores, for the first time, the intertwined lives of the Hancock, Quincy, and Adams families, and the role each person played in sparking the American Revolution. American Rebels explores how the desire for independence cut across class lines, binding people together as well as dividing them -rebels versus loyalists - as they pursued commonly held goals of opportunity, liberty, and stability. Nina Sankovitch's new audiobook is a fresh history of our revolution that makes listeners look more closely at Massachusetts.

When Detective Kate Rosetti is startled awake in the middle of the night by a phone call from her mother, she knows it’s not good news. It turns out Kate’s father, the notorious Angelo Rosetti, is missing. There are no witnesses and no leads, and with only a week to go before Christmas, Kate hopes to find her father before the New Year. As Kate begins the hunt for her father, she gets another case added to her plate at the precinct.

The perfect spot for Beth and her boyfriend, Tex, to hide, presents itself in a camp in the woods, away from Benedict. But when their trip takes them by Blue Mine, a small community that has seen tragedy over the last couple months, plans get diverted. Beth and Tex bring the widow of a recently murdered man back to Benedict, for Police Chief Gril to investigate, only to find that nothing is quite what it seems.