Showing results by narrator "Suzie Althens" in All Categories

CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!

Summer in the Twin Cities is hard to beat, and Detective Kate Rosetti is excited to show FBI Agent Jack Russo a nice, relaxing time while he’s back in town. Unfortunately, her plans go belly up when Tommy “Two-Toed” Bianchi is found floating face-down in Kate’s favorite lake. To complicate matters, Alastair Gem turns up with a brand-new girlfriend...which is all fine and dandy until his girlfriend goes missing. Gem begs the already-strapped-for-time detective for help, and Kate can’t refuse.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Beth Rivers is still in Alaska. The unidentified man who kidnapped her in her home of St. Louis hasn’t been found yet, so she’s not ready to go back. But as October comes to a close, Benedict is feeling more and more like her new home. Beth has been working on herself: She’s managed to get back to writing, and she’s enjoying these beautiful months between summer and winter in Alaska. Then, everything in Benedict changes after a mudslide exposes a world that had been hidden for years.

When Dr. Alex Murdock is demoted to a university in rural Virginia, the last thing he expects to find is a future. But country charm never looked as good as it did on Rainey Mitchell. Rainey Mitchell does not need a high-class flirt in her wounded world, but trouble and temptation wafts off the new professor as strong as his sandalwood-scented cologne. When circumstances thrust them together to save her tutoring clinic, can the troublemaker find the hero inside and encourage the reticent Rainey to open her heart again?

It might be Halloween, but that doesn’t mean it’s all fun and games for Detective Kate Rosetti. First, a man arrives at the precinct, willing to speak to nobody but Kate. When this curious stranger confesses to a very unique murder, Kate is prepared to arrest him except for one problem. . . There is no body. There are no witnesses. In fact, there’s no evidence a crime has been committed at all. Is this the start to a deadly disaster. . . or one man’s attempt to play a disturbing game?

When Detective Kate Rosetti is called to the scene of a gruesome murder on the morning of Valentine’s Day, she’s hardly surprised. After all, it seems love just isn’t in the cards for her. Fortunately, she has a new case to throw herself into headfirst. This time it isn’t just any dead body; this time it’s personal, and she stands to lose everything. However, solving a murder is never as easy as it sounds, and neither is Kate’s love life.

Historic levels of polarization, a disaffected and frustrated electorate, and widespread distrust of government, the news media, and traditional political leadership set the stage in 2016 for an unexpected, unlikely, and unprecedented presidential contest. Donald Trump’s campaign speeches and other rhetoric seemed on the surface to be simplistic, repetitive, and disorganized to many. As Demagogue for President shows, Trump’s campaign strategy was anything but simple.

In an authentic and honest voice, writer Adrienne Lindholm recounts her move to Alaska as a young woman eager to begin her career in environmental and wildlife studies. She finds herself initially out of her depth among her peers, many of whom are also "Outsiders," new to the state, but who seem more experienced, more confident. Eventually she finds her way, immersing herself in the rigors of wilderness adventures and building a community of outdoorsy friends to sustain her. Soon she falls in love with JT and gradually, at times painfully, they build a life together.

In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.

More than half a century since Roswell, UFOs have been making headlines again. On December 17, 2017, the New York Times ran a front-page story about a Pentagon program called the Advanced Aerospace Threat Identification Program. The article hinted, and its sources clearly said in subsequent interviews, that some of the ships in question couldn't be linked to any country. The implication was that they might be linked to other solar systems. The UFO community - those who had been thinking about, seeing, and analyzing UFOs for years - was surprisingly skeptical of the revelation.

Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected and burdensome dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers accessible, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? Difficult addresses a family situation which too many keep secret. 

Tammy Schultz, Hannah Estabrook, and Adam David Dell have written a go-to resource for faith-based practitioners caring for survivors of sexual abuse. Drawing from their personal experiences and work with survivors, the authors discuss the integration of theology and mental health practices and the healing pathways of the counseling journey.

When faced with a loved one’s serious illness, many families find themselves overwhelmed, uncertain, and afraid. In this compassionate guide, hospice nurse and educator Maureen Groden, RN, offers a sympathetic and deeply human glimpse into one of life’s most challenging passages.

Improve your mental health by discovering God's promise of comfort for the most common sources of daily anxiety, including loneliness, anger, fear, relationships, and finances. God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless...

Art history encompasses the study of the history and development of painting, sculpture, and the other visual arts. In this Very Short Introduction audiobook, Dana Arnold presents an introduction to the issues, debates, and artifacts that make up art history. Beginning with a consideration of what art history is, she explains what makes the subject distinctive from other fields of study and also explores the emergence of social histories of art (such as feminist art history and queer art history). 

An intimate behind-the-scenes look at life with Hawkins’s husband and spiritual teacher, Dr. David R. Hawkins, offering an authentic portrait of love, partnership, and spiritual truth. In this inspiring and intimate memoir, Susan Hawkins offers a rare behind-the-scenes look at life with her...

In Chasing the Intact Mind, Lutz traces the history of the intact mind concept, explaining how it influences current policy and practice affecting those with autism.

In her newest book Love and Life, Dr. Laura covers the most popular topics and thorniest problems that face today’s parents and grandparents, husbands and wives, men and women, and everyone seeking love, fulfillment, success - or anyone who wants to be a decent and productive human being. With her provocative and firm - but always stimulating - advice, Dr. Laura provides guidance that will inspire fans to be the very best in terms of character, conscience, and courage - to make a difference in their own lives and in the lives of those they love.

Booklover Charlotte is delighted to welcome an eclectic group of guests to Chapters Bed and Breakfast for a book-club retreat focused on fairy tales and classic children’s literature. But when one of the guests is poisoned at a Mad Hatter tea party, Charlotte realizes she’s fallen down a rather unpleasant rabbit hole. The victim—an opinionated busybody whose jewelry store sold original designs, along with some possibly “hot” merchandise—had plenty of enemies, spurring Charlotte and Ellen to offer their well-honed investigative skills to assist the local police.