Showing results by narrator "Anastasia" in All Categories

Anastasia Zampounidis ist trockener Sugarholic. Jahrzehntelang griff sie zu Süßigkeiten, wenn sie sich beruhigen, trösten oder belohnen wollte und erweckte damit nur neuen Heißhunger. Ein regelrechter Suchtkreislauf aus kurzfristiger Befriedigung und baldigem Verlagen nach mehr entstand. Dann ging sie auf Entzug, mit großartigen Folgen: Sie verlor Gewicht, fühlte sich ausgeglichener und fitter, zudem sieht die Endvierzigerin aus wie Anfang dreißig. Welche Folgen hat Konsum von Zucker also wirklich? Wie wirkt er, wo steckt er überall drin und wie nascht man ohne das süße Gift?

A baby girl named Stephen Gordon is born to well-to-do parents. She grows from a young tomboy into a thoughtful woman who feels 'different'. Stephen is understood by her father but alienated from her mother. Bucking against the conventions of society she turns down an offer of marriage and forms a passionate attachment to an American woman. Gradually, Stephen realises she will never fall in love with a man – but will she be an outcast? In pursuit of love and experience, Stephen takes herself to bohemian Paris, a far cry from the strict confines of British society.

If you’ve ever wondered what your life would be like without alcohol, you’re not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you’ll collect data on a crucial subject—you! At the end of the 30 days, you can assess what alcohol is to you by analyzing your collected data.

A unique blend of sci-fi and magical realism, Fates Aflame combines adventure that will lift your spirits with a romance that will warm your heart. Clean futuristic fantasy for young and young at heart. Lieutenant Valhara Hawksford has been uprooted from her space station and sent to Earth to adapt to an academy unlike her own. When a curse awakens, and she is suddenly imbued with the ability to conjure magic, she is torn between prophecy and duty. Creatures of ancient lore rise, putting the lives of those she loves in jeopardy.

She doesn't realize everything I've done is for her. My fortune, my authority, the clout I wield; it's all for Mila Wilson, the woman I've loved for a decade. These years without her have been agony—longing to feel her body against mine, but this time for keeps.

With Earth on a course for ruin, a last-ditch effort to save humanity is underway. The Mission X Project, a massive generation starship called the Genesis, is headed for a distant planet to form a new home. During the 150-year journey, a carefully selected crew is tasked with birthing the next generations that will populate this new world when they arrive. It’s a chance to save our species—and to explore their wildest sexual fantasies! And tonight is the first round of The Lottery.

Harper Brown is a snarky pain in Sebastian Hastings' ass. His brother's assistant not only seems to hate his guts, but she's also not afraid to talk back to him and tempting enough to distract him from the billions he should be earning. Then, pictures of their one hot kiss leak to the gossip mags, and Sebastian has a brilliant idea. What better way to get the gold diggers off his back than to take himself off the market? It's the perfect solution. Except as things with Harper heat up, it becomes harder for Sebastian to remind himself that she's only playing his fiancée for the money.

Never make a bet with a man who plays to win. Especially not a man like handsome, arrogant Connor Pratt. A.k.a. the huge PITA who's currently crashing in my spare room. A.k.a. my brother's best friend since they were about six. A.k.a. the one guy who still makes me feel like an awkward tongue-tied loser. But when Connor moved in, I got a glimpse of another side of him. Because, like me, Connor's going through a nasty break-up. And, like me, he's just doing whatever he can to get through it.

Betrayed by the people she loved the most, Kikka Takasi has known nothing but pain and misery throughout the long ten years of her captivity. A strong will and pure determination have been the only things keeping her from losing herself entirely, even if she lost something as precious as her voice during one of their experiments. Convinced she would die in captivity, she’s stunned when a group of Umazi warriors breaks her free and absconds her to safety.

Nevada James, code name Velvet, is an intelligence analyst with the National Crime Agency (NCA). She's just been promoted to field agent and can't wait to start her new assignment. But a chance encounter with field agent Midnight turns her world upside down and puts her life and her heart in danger. Tyler Call, code name Midnight, is a field agent with the NCA. The mission is everything to Tyler, who longs to be a hero like his father, a successful military general. To do that he has to put his job above everything else.

The final installment in the Fluorescence Tetralogy, Lost Souls tears to shreds everything you thought you knew about the Fluorescent Ones. David's been hiding something from the group, but it's nothing compared to what the ghoulish, grey Saviors have been keeping from them all. The disease is spreading and people are dying. With a new ally at their side, and David's life hanging in the balance, the group must put their lives on the line to find a cure.

Book three in the Fluorescence series. Get your heart pounding with a sexy, thrilling installment that fuels your adrenaline rush until the very end.

After a lifetime of lacking confidence at work and in life, Rebecca has finally found her voice. Her blog for women is gaining traction, even getting noticed by the world’s top fashion magazine. When they request an article, Rebecca is beyond thrilled. So why is her boyfriend Kyle so concerned?

In Fairytale Clues: Storybook 1 (ages 6-10), letters come to life and rules turn into adventure. Say hello to the five vowels—each has its own unique personality! And meet Consonanockie, your friendly guide to consonants.

Piper Green was known as a bookworm, her nose always buried in the pages of some novel or textbook. She had grown used to being called that, even by her college bully. But one fateful night, everything changed. While at a football game, Piper stumbled upon a group of drunk men harassing a young girl. Without hesitation, she stepped in and saved the girl from harm's way. As fate would have it, the girl turned out to be none other than the sister of Piper's bully.

Mit zweiundfünfzig Jahren strahlt Anastasia Zampounidis wie nie zuvor. Dass sie auf eine genussvolle zuckerfreie Ernährung schwört, ist inzwischen weitreichend bekannt, doch jetzt lüftet sie ihr komplettes Schönheitsgeheimnis und zeigt, wie wunderbar frau auch über dreißig noch aussehen kann. Ihr Motto? Bleib so schön, wie du bist - ohne Spritzen und Chemie, dafür mit viel Glow und Sinnlichkeit. Neben der Ernährung zählen entspannte Bewegungseinheiten, selbstgemachte Beautykuren, eine lebensbejahende Philosophie und eine Auswahl ganz besonderer Öle dazu.

Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits. In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.

La única "maldición de la lotería" es la maldición de la estupidez; dicen que el dinero no puede comprar la felicidad, entonces no sabes dónde comprar o cómo hacer un presupuesto. Se ha dicho que si toda la riqueza del mundo se dividiera equitativamente entre todas las personas en unos pocos años, el que tuviera la mayor riqueza antes de la división sería rico nuevamente, y los pobres se verían privados todavía. La riqueza es una forma de pensar, de ser, la riqueza no presisamente tiene que ser la cantidad de dinero que tengas.

Hal Price is a successful business man. He controls a lion's share of the sex toy industry on the West coast where he is known as the "Marital Aid" emperor. Hal's executive secretary says he should try some of his own products at home to spice up his marriage, but that is only when she was not letting the boss man get in her own panties. Four beautiful powerful women essentially run the company, and keep the boss happy in more ways than one.

In their effort to build the world's first and largest commercial green rooftop farm, the founders of Brooklyn Grange learned a lot about building and sustaining a business while never losing sight of their mission: to serve their community by providing delicious organic food and changing the way people think about what they eat. But their story is about more than just farming. It serves as an inspirational and instructional guide for anyone looking to start a business that is successful while making a positive impact.