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The Art of Walking
- Move through the World Mindfully
- By: Emma Bastow
- Length: 6 hrs
- Unabridged
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A beautifully designed guide to using walking as a transformative practice for mindfulness, health, and creativity. Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From...
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The Art of Walking
- Move through the World Mindfully
- Length: 6 hrs
- Release date: 05-26-26
- Language: English
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