AUTHOR

Floris Gierman

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Floris Gierman is an author, speaker, and coach focused on healthy running, living well, and realizing your potential in training, racing, and life. He has interviewed hundreds of world-class athletes, leading experts, and recreational runners on The Extramilest Show, exploring how to become stronger, healthier, and happier. His work has reached millions, with more than 12 million views and downloads across YouTube and podcast platforms. Through his Personal Best Program, Floris has coached thousands of athletes globally. As a runner, he has achieved personal bests of 1:19 in the half marathon, 2:44 in the marathon, and 17:47 for 100 miles, completing all six World Marathon Majors and logging more than 17,000 miles (27,000 km). He is also the co-founder of the running apparel brand Path Projects.

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Running Breakthroughs: Transform Your Running and Life

Proven Lessons from World-Class Athletes, Experts, and Recreational Runners

By: Floris Gierman

Narrated by: Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman

Length: 8 hrs and 47 mins

Release date: 10-29-25

Language: English

7 ratings
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