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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
- By: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 33 mins
- Unabridged
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Performance7
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Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women. Sisters Isabelle and Laura Hof have been practicing and teaching the Wim Hof Method for most of their lives...
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These Ladies Are Cooler than Being Cool: Ice Cold!!
- By Lauren Carey on 07-29-25
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 33 mins
- Release date: 04-29-25
- Language: English
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