Kerstin Decook
AUTHOR

Kerstin Decook

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Kerstin Decook spent the first 16 years of her life behind the “Iron Curtain” in Russian-occupied Eastern Germany, where life was marked by scarcity and oppression, and freedom was just a dream. Despite what seemed like a hopeless situation, she never stopped dreaming of a life on her own terms—and she made it happen, navigating through challenges and barriers to create the freedom and fulfillment she always imagined. Today, Kerstin channels that same determination and belief in possibility into everything she does. She’s a certified Professional Coach (CPC) and Energy Leadership Index Master Practitioner (ELI-MP) through iPEC, dedicated to helping others break through their own barriers and live life boldly and intentionally. Kerstin is also the creator of Rock the Kitchen, a culinary coaching brand that helps home cooks gain confidence, creativity, and joy in the kitchen. Her passion for cooking grew from a chore into an exciting playground where she blends delicious meals with personal growth and self-expression. She’s the author of Break Loose and Fly: 10 Practical Tools for Mastering Life’s Challenges and Creating a Life You’ll Love, which received several awards and reached Amazon bestseller status at launch. Through coaching, speaking, and cooking, Kerstin shares her knowledge and experience to inspire others to create a life filled with purpose, connection, and delicious possibility.
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